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Tahini (/ t ə ˈ h iː n i, t ɑː-/) or tahina (Arabic: طحينة, /-n ə /) is a Middle-Eastern condiment made from ground sesame. [3] Its more commonly eaten variety comes from hulled sesame, but unhulled seeds can also be used for preparing it. [ 4 ]
Tahini nutrition. One tablespoon of tahini contains the following, according to the U.S. Department of Agriculture: 90 calories. 2.5 grams of protein. 8 grams of fat. 3 grams of carbohydrates.
Tahini made of sesame seed paste. Sesame is a common ingredient in many Middle Eastern cuisines. Sesame seeds are made into a paste called tahini (used in various ways, including hummus bi tahini) and the Middle Eastern confection halvah. Ground and processed, the seed is also used in sweet confections.
Hummus (/ ˈ h ʊ m ə s /, / ˈ h ʌ m ə s /; [1] [2] Arabic: حُمُّص ḥummuṣ, ' chickpeas ', Hebrew: חומוס ḥummus), also spelled hommus or houmous, is a Middle Eastern dip, spread, or savory dish made from cooked, mashed chickpeas blended with tahini, lemon juice, and garlic. [3]
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In a medium bowl, whisk the lemon juice with the tahini, olive oil and water until smooth. Whisk in the garlic and season with salt. Pour the dressing over the carrots, add the parsley and toss to coat. Serve. Make Ahead: The dressed carrots can be refrigerated overnight. Return to room temperature and toss them with the parsley just before ...
This is an accepted version of this page This is the latest accepted revision, reviewed on 18 November 2024. Culinary tradition Serving in Palestine restaurant including falafel, hummus, and salad Middle Eastern cuisine or West Asian cuisine includes a number of cuisines from the Middle East. Common ingredients include olives and olive oil, pitas, honey, sesame seeds, dates, sumac, chickpeas ...
There's a reason why nutrition experts love talking about fiber: A carbohydrate found in fruits, veggies, whole grains, beans, legumes, nuts, and seeds, “Fiber is of critical importance to ...
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