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  2. Alcohol use and sleep - Wikipedia

    en.wikipedia.org/wiki/Alcohol_use_and_sleep

    Low doses of alcohol (one 360.0 ml (13 imp fl oz; 12 US fl oz) beer) are sleep-promoting by increasing total sleep time and reducing awakenings during the night.The sleep-promoting benefits of alcohol dissipate at moderate and higher doses of alcohol (two 12 oz. beers and three 12 oz. beers, respectively). [4]

  3. Short-term effects of alcohol consumption - Wikipedia

    en.wikipedia.org/wiki/Short-term_effects_of...

    Under conditions of moderate alcohol consumption where blood alcohol levels average 0.06–0.08 percent and decrease 0.01–0.02 percent per hour, an alcohol clearance rate of 4–5 hours would coincide with disruptions in sleep maintenance in the second half of an 8-hour sleep episode.

  4. What alcohol does to your brain and body, according to the ...

    www.aol.com/news/alcohol-does-brain-body...

    Alcohol can increase your risk of cancer, but it can also prevent some heart attacks. Here's the complicated truth. What alcohol does to your brain and body, according to the latest science

  5. Alcohol and health - Wikipedia

    en.wikipedia.org/wiki/Alcohol_and_health

    After binge drinking, unconsciousness can occur and extreme levels of consumption can lead to alcohol poisoning and death (a concentration in the blood stream of 0.40% will kill half of those affected [32] [medical citation needed]). Alcohol may also cause death indirectly, by asphyxiation from vomit.

  6. How long does it take alcohol to leave your system? It ...

    www.aol.com/news/long-does-alcohol-stay-system...

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  7. This Is What Happens to Your Body After a Month Without Alcohol

    www.aol.com/lifestyle/happens-body-month-without...

    After all, not drinking can be a big change for people. ... “Once [alcohol] is removed from the system, neurotransmitter rebalancing occurs, enabling enhanced mental clarity, focus and ...

  8. Hangover - Wikipedia

    en.wikipedia.org/wiki/Hangover

    An alcohol hangover is associated with a variety of symptoms that may include drowsiness, headache, concentration problems, dry mouth, dizziness, gastrointestinal complaints, fatigue, sweating, nausea, hyper-excitability, anxiety, and a feeling of general discomfort that may last more than 24 hours. [8] Alcohol hangover symptoms develop when ...

  9. Alcohol and cortisol - Wikipedia

    en.wikipedia.org/wiki/Alcohol_and_cortisol

    Research on alcohol's effects on cortisol dates back to the 1950s. Many studies showed a relation between the two; however, they were limited to short-term alcohol ingestion. The first human study to assess the long-term effects of alcohol ingestion on cortisol was conducted in 1966 (Mendelson et al.).