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A man brushing his teeth while looking in a mirror. Tooth brushing is the act of scrubbing teeth with a toothbrush equipped with toothpaste.Interdental cleaning (with floss or an interdental brush) can be useful with tooth brushing, and together these two activities are the primary means of cleaning teeth, one of the main aspects of oral hygiene. [1]
Ensuring effective brushing is important in getting rid of food and bacteria properly. Step 1) Place a pea-sized amount of toothpaste on the brush and hold at a 45-degree angle. Step 2) In small circular and back and forth motions, move the brush gently along teeth and gums. Step 3) Brush all surfaces inside the mouth, including the tongue.
When you brush your teeth can make a big difference in your oral health. The best time to brush your teeth, according to a dentist. (Hint: It’s not right after breakfast)
A 1930s poster from the Work Projects Administration promoting oral hygiene. Tooth decay is the most common global disease. [14] Over 80% of cavities occur inside fissures in teeth where brushing cannot reach food left trapped after eating and saliva and fluoride have no access to neutralize acid and remineralize demineralized teeth, unlike easy-to-clean parts of the tooth, where fewer ...
Is it better to brush your teeth in the morning or evening, and what are the risks if you get it wrong?
Brushing teeth too hard can wear down the enamel, aka the protective layer on your teeth. (Photo illustration: Jay Sprogell for Yahoo News; photo: Getty Images) ...
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