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  2. These Harvest Bowls Are Loaded with Hearty Goodness - AOL

    www.aol.com/harvest-bowls-loaded-hearty-goodness...

    The wild rice can easily be swapped for brown rice, white rice, farro, quinoa, or couscous. Just be sure to follow the liquid amounts and timing on the package. ... wild rice blend. 2 2/3 c ...

  3. 18 High Protein Dinners For Better Brain Health - AOL

    www.aol.com/lifestyle/18-high-protein-dinners...

    This black bean and quinoa bowl has many of the usual hallmarks of a taco salad, minus the fried bowl. ... To ensure that you're getting 100 percent whole grains, look for a wild rice blend that ...

  4. This 21-Day Anti-Inflammatory Diet Is the Exact Post-Holiday ...

    www.aol.com/lifestyle/21-day-anti-inflammatory...

    Quinoa with chickpeas, cucumbers, tomatoes, red onions and a lemon-tahini dressing ... 1/2 cup of 90-second heat and eat wild rice, 4 oz. of ground turkey and 3⁄4 cup of jarred marinara sauce ...

  5. Carryout options on Thanksgiving? Here are some places ... - AOL

    www.aol.com/carryout-options-thanksgiving-places...

    Menu options are: 1 quart quinoa and wild rice salad, $18; family style salad, $20; 1 quart of autumn squash and banana bisque soup, $18; 1 quart mashed sweet potatoes with molasses and pecans ...

  6. 44 High-Protein Vegan Recipes That Are Satisfying and ... - AOL

    www.aol.com/44-high-protein-vegan-recipes...

    Like all grains, rice is endlessly versatile. Scoop the fragrant side into bowls, set out an array of toppings (like kimchi, avocado, furikake and chile oil) and watch the crowd go wild. Get the ...

  7. Pseudocereal - Wikipedia

    en.wikipedia.org/wiki/Pseudocereal

    Quinoa, a common pseudocereal. A pseudocereal or pseudograin is one of any non-grasses that are used in much the same way as cereals (true cereals are grasses).Pseudocereals can be further distinguished from other non-cereal staple crops (such as potatoes) by their being processed like a cereal: their seed can be ground into flour and otherwise used as a cereal.

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