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2. 44 Best High-Fiber Foods for a Healthy Diet - AOL

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   Fiber per ½ cup (cooked): 9.55 grams (34% DV) Navy beans are by far one of the best sources of fiber, making them the most popular of all high-fiber foods. And even if you're not looking to get a ...

3. 12 Best High-Fiber Dinner Recipes - AOL

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   The Dietary Guidelines for Americans generally recommends a minimum of 25 grams of fiber per day for women and 31 grams of fiber per day for men. Assuming that other meals and snacks provide ample ...

4. 20 expert-approved high-fiber foods to keep you regular - AOL

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   These high-fiber foods are delicious and expert-approved. Incorporate these picks into your diet for a hefty dose the many benefits fiber promises. ... Walmart's best early Black Friday deals ...

5. The 10 Best High-Fiber Foods to Eat for Breakfast ... - AOL

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   Top whole-grain toast with other high-fiber foods, like those on our list—fruits, beans, avocado—for a breakfast loaded with fiber. 10. Whole-Grain Pancakes

6. 22 Best High-Fiber Breakfast Recipes - AOL

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   Related: 15 Best High-Fiber Snacks. ... Related: 17 High Fiber, Low Carb Foods. Oatmeal Breakfast Bars (3g fiber/2 bars) Oatmeal Breakfast Bars. Photo by Towfiqu barbhuiya on Unsplash

7. 15 Best High-Fiber Recipes for Weight Loss - AOL

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   RELATED: 10 Best High-Fiber Foods for Weight Loss. 10. Turkey Sweet Potato Breakfast Hash. Waterbury Publications, Inc. Fiber per serving: 19 grams.