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  2. Meditation music - Wikipedia

    en.wikipedia.org/wiki/Meditation_music

    Music can provide many psychological benefits including stress reduction, improved memory, and general improvement to cognitive performance. [3] Research shows that the activity of listening to music can aid individuals in detaching from their surroundings [clarification needed] and help them focus on their own thoughts and actions. [4]

  3. Snoezelen - Wikipedia

    en.wikipedia.org/wiki/Snoezelen

    A small research study carried out in Brussels compared the behavior of nine adult clients with profound autism in both classroom and Snoezelen settings. Though individual results varied, the study claimed a 50% reduction in distress and stereotypical behavior , and 75% less aggression and self-injury in the Snoezelen environment.

  4. Wah! (band) - Wikipedia

    en.wikipedia.org/wiki/Wah!_(band)

    In 2012, Wah started using her music to explore healing - teaching workshops, writing a book on healing and performing The Healing Concert, an evening length concert of ambient music with calming Blisslights designed to induce relaxation and rejuvenation.

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  6. How to stay fit during the holidays: Science-backed tips

    www.aol.com/stay-fit-during-holidays-science...

    Creating a relaxing bedtime routine to follow no matter the day or location—think skincare, meditation, and 30 minutes of reading before lights out. Aim for seven to nine hours of sleep a night ...

  7. Ambient music - Wikipedia

    en.wikipedia.org/wiki/Ambient_music

    Ambient music is a genre of music that emphasizes tone and atmosphere over traditional musical structure or rhythm. It is often "peaceful" sounding and lacks composition, beat, and/or structured melody. [5] It uses textural layers of sound that can reward both passive and active listening [6] and encourage a sense of calm or contemplation.

  8. ASMR - Wikipedia

    en.wikipedia.org/wiki/ASMR

    Spencer Reid is sent a video from the unknown suspect of him making the auditory recording that he then plays from his van outside each child's house to lure them out. [ 104 ] In episode 5 of the sketch show Astronomy Club: The Sketch Show , there is a sketch about an ASMR award show.

  9. CFPB finalizes rule capping overdraft fees at $5 [Video] - AOL

    www.aol.com/finance/cfpb-finalizes-rule-capping...

    The new CFPB regulation would require large banks and credit unions to either charge just $5 for overdrafts or, alternatively, pick an amount no higher than the cost of offering overdraft protection.

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