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According to a survey conducted by Mintel, 82% of Americans believe burgers are a healthy food and a good source of nutrients. This is likely because burgers are known for being high in protein.
For instance, the highest protein fast food sandwich is the Big Bacon Classic Triple Burger from Wendy’s—but at 1,220 calories and 4.5 grams of trans fat, it’s far from being considered healthy.
Reviewed by Dietitian Emily Lachtrupp, M.S., RDReviewed by Dietitian Emily Lachtrupp, M.S., RD. Navigating Burger King’s fast food menu while trying to maintain a healthy diet can be tricky, but ...
A hamburger, or simply a burger, is a dish consisting of fillings—usually a patty of ground meat, typically beef—placed inside a sliced bun or bread roll.The patties are often served with cheese, lettuce, tomato, onion, pickles, bacon, or chilis with condiments such as ketchup, mustard, mayonnaise, relish or a "special sauce", often a variation of Thousand Island dressing, and are ...
A veggie burger or meatless burger is a hamburger made with a patty that does not contain meat, or the patty of such a hamburger. The patty may be made from ingredients like beans (especially soybeans and tofu ), nuts , grains , seeds, or fungi such as mushrooms or mycoprotein .
Buffalo burgers have less cholesterol, less fat, and less food energy than burgers made from beef or chicken. The American Heart Association recommended buffalo burgers in 1997 as more heart-healthy than chicken or beef. [4] The burger is high in nutrients such as protein, zinc, and vitamin B12. [3]
The plant-based burger craze is sweeping the nation, but consumers should be wary of consuming them as part of a healthy meal. The plant-based burger craze is sweeping the nation, but consumers ...
The chain's burger scored a 50 as its "unhealthiness score" due to its 984 calories, 26.5 grams of saturated fat, 8 grams of sugar, and 1050 milligrams of sodium per burger.
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