Ads
related to: how to increase cognitive flexibility- Sign Up Today
Get Your Baseline. Complete Daily
Workouts. Track Your Scores.
- Take a Free Fit Test
Get Your Baseline Scores.
See How You Compare To Others.
- Get Daily Workouts
Train Your Brain A Little Every Day
With 10 Minute Workouts.
- Track Your Scores
See How Your Scores Change
And Learn What Games You're Best At
- Sign Up Today
Search results
Results from the WOW.Com Content Network
Cognitive flexibility [note 1] is an intrinsic property of a cognitive system often associated with the mental ability to adjust its activity and content, switch between different task rules and corresponding behavioral responses, maintain multiple concepts simultaneously and shift internal attention between them. [1]
A study using FNDC5 knock-out mice as well as artificial elevation of circulating irisin levels showed that irisin confers beneficial cognitive effects of physical exercise and that it can serve an exercise mimetic in mice in which it could "improve both the cognitive deficit and neuropathology in Alzheimer's disease mouse models". The mediator ...
Executive functions include basic cognitive processes such as attentional control, cognitive inhibition, inhibitory control, working memory, and cognitive flexibility. Higher-order executive functions require the simultaneous use of multiple basic executive functions and include planning and fluid intelligence (e.g., reasoning and problem-solving).
The cognitive benefits of being outside Reducing stress, depression, and anxiety may take a load off your mind, but the brain-boosting benefits of nature don’t stop there.
For premium support please call: 800-290-4726 more ways to reach us
Read on for our 10 best tips to improve flexibility as you age, then check out A 63-Year-Old Yoga Instructor's Top 3 Moves for Better Mobility. 1. Be patient and persistent.
Flexibility, or psychological flexibility, as it is sometimes called, is the ability to adapt to situational demands, balance life demands, and commit to behaviors. Flexible personality should not be confused with cognitive flexibility , which is the ability to switch between two concepts, and to simultaneously think about multiple concepts.
In contrast, cognitive shifting is a very similar executive function, but it involves conscious (not unconscious) change in attention. Together, these two functions are subcategories of the broader cognitive flexibility concept. Task switching allows a person to rapidly and efficiently adapt to different situations.
Ads
related to: how to increase cognitive flexibility