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  2. 6 Health Benefits of Pinto Beans—and 7 Recipes to Try - AOL

    www.aol.com/6-health-benefits-pinto-beans...

    Werner says pinto beans are native to North and Central America. "Pintos have a slightly nutty, creamy texture when cooked," Werner adds. Canned and dry pinto beans are available at the grocery store.

  3. 11 Healthiest Canned Beans—and 3 To Avoid - AOL

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    Nutrition (Per 5-ounce serving): Calories: 260 Fat: 19 g (Saturated fat: 9 g) Sodium: 510 mg Carbs: 33 g (Fiber: 6 g, Sugar: 8 g) Protein: 8 g. Heyday Canning Co. is changing the canned bean game ...

  4. I’m a Shopping Expert: 6 Groceries Frugal Retirees Should ...

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    At Walmart, one can of Great Value pinto beans cost $0.86, but a six-pound bag of dried beans costs $6.88, or $0.86 per pound. That’s exactly one-quarter the price of already-cheap canned beans ...

  5. Pinto bean - Wikipedia

    en.wikipedia.org/wiki/Pinto_bean

    The pinto bean (/ ˈ p ɪ n t oʊ /) is a variety of common bean (Phaseolus vulgaris).In Spanish they are called frijoles pintos.It is the most popular bean by crop production in Northern Mexico and the Southwestern United States, [3] [4] and is most often eaten whole (sometimes in broth), or mashed and then refried.

  6. Soup beans - Wikipedia

    en.wikipedia.org/wiki/Soup_beans

    While soup beans are traditionally pinto beans (called brown beans in the mountain region), other types of beans are also used. [1] White beansGreat northern beans and Navy beans are often used to make a soup bean dish. This became more common as residents of rural areas began to rely more on store-bought beans and could afford more variety.

  7. Flageolet bean - Wikipedia

    en.wikipedia.org/wiki/Flageolet_bean

    Canned flageolet beans. Flageolet beans, raw; Nutritional value per 100 g (3.5 oz) Energy: 1,084 kJ (259 kcal) Carbohydrates. 19.8 g. Sugars:

  8. These are the healthiest beans and legumes, according to ...

    www.aol.com/news/healthiest-beans-legumes...

    These include navy beans, cannellini beans, great northern beans, butter beans, and more. One serving or half-cup of boiled white beans, per the USDA , provides about: 130 calories

  9. Navy bean - Wikipedia

    en.wikipedia.org/wiki/Navy_bean

    It is a dry white bean that is smaller than many other types of white beans, and has an oval, slightly flattened shape. [3] It features in such dishes as baked beans, [3] various soups such as Senate bean soup, [8] and bean pies. The plants [4] that produce navy beans may be either of the bush type or vining type, depending on the cultivar. [9]

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