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  2. Gear oil - Wikipedia

    en.wikipedia.org/wiki/Gear_oil

    Gear oil is a lubricant made specifically for transmissions, transfer cases, and differentials in automobiles, trucks, and other machinery. It has high viscosity and ...

  3. GM F40 transmission - Wikipedia

    en.wikipedia.org/wiki/GM_F40_transmission

    Tension between the shift sleeve and the shift rail also prevents the sleeve from vibrating while in gear. The F40 is cast in aluminum, and weighs 124 pounds (56.2 kg). It has been certified for up to 295 ft-lb ( 400 Nm) of engine torque. The F40 MT2/MU9 uses a Castrol Burmah (BOT 0063) manual transmission fluid, or GM 88862472 gear oil. This ...

  4. Viscosity index - Wikipedia

    en.wikipedia.org/wiki/Viscosity_index

    where U is the oil's kinematic viscosity at 40 °C (104 °F), Y is the oil's kinematic viscosity at 100 °C (212 °F), and L and H are the viscosities at 40 °C for two hypothetical oils of VI 0 and 100 respectively, having the same viscosity at 100 °C as the oil whose VI we are trying to determine.

  5. Castrol - Wikipedia

    en.wikipedia.org/wiki/Castrol

    Castrol products are still marketed under the red, white and green colour scheme that dates from the launch of Castrol motor oil in 1909. Advertisements for Castrol oil historically featured the slogan "Castrol – liquid engineering". This was more recently refreshed and reintroduced as "It's more than just oil. It's liquid engineering." [27] [28]

  6. Weight Loss Diet Plans for Men: 6 Steps for Going Back to Basics

    www.aol.com/weight-loss-diet-plans-men-125800465...

    Canola oil. Nuts and seeds. Avocados. Fatty fish like salmon, tuna, and trout. Aim to avoid saturated and trans fats. Foods high in saturated fats include red meat, butter, full-fat dairy products ...

  7. Volkswagen 01M transmission - Wikipedia

    en.wikipedia.org/wiki/Volkswagen_01M_transmission

    Filling is through the speed sensor hole. Differential oil capacity is about 1 liter. An acceptable differential oil is Redline synthetic MT-90 75W90 gear oil or any synthetic 75W90 GL4 gear oil. Be very careful not to introduce sand or dust into the differential, as the differential has no way to filter its oil.

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