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  2. Power-to-weight ratio - Wikipedia

    en.wikipedia.org/wiki/Power-to-weight_ratio

    Power-to-weight ratio (PWR, also called specific power, or power-to-mass ratio) is a calculation commonly applied to engines and mobile power sources to enable the comparison of one unit or design to another. Power-to-weight ratio is a measurement of actual performance of any engine or power source.

  3. Thrust-to-weight ratio - Wikipedia

    en.wikipedia.org/wiki/Thrust-to-weight_ratio

    The thrust-to-weight ratio is usually calculated from initial gross weight at sea level on earth [6] and is sometimes called thrust-to-Earth-weight ratio. [7] The thrust-to-Earth-weight ratio of a rocket or rocket-propelled vehicle is an indicator of its acceleration expressed in multiples of earth's gravitational acceleration, g 0. [5]

  4. Olympic weightlifting - Wikipedia

    en.wikipedia.org/wiki/Olympic_weightlifting

    Weightlifting (often known as Olympic weightlifting) is a competitive strength sport in which athletes compete in lifting a barbell loaded with weight plates from the ground to overhead, with the aim of successfully lifting the heaviest weights. Athletes compete in two specific ways of lifting the barbell overhead.

  5. Experts Say Weight Lifting Is The Fountain Of Youth. Here's ...

    www.aol.com/lifestyle/experts-weight-lifting...

    Instructions: Start with two to three sets of 10 reps for each exercise below.If you’re new to strength training, begin by doing the routine once a week and gradually work up to three times per ...

  6. Short ton - Wikipedia

    en.wikipedia.org/wiki/Short_ton

    The short ton (abbreviation tn [1]) is a measurement unit equal to 2,000 pounds (907.18 kg). It is commonly used in the United States , where it is known simply as a ton; [ 1 ] however, the term is ambiguous, the single word " ton " being variously used for short, long , and metric tons.

  7. One-repetition maximum - Wikipedia

    en.wikipedia.org/wiki/One-repetition_maximum

    For example, if a person can lift 100 pounds on a given exercise for 10 reps, the estimated one rep max would be 133 pounds for both formulae. However, if the person were to complete only 6 reps, then Epley would estimate a one rep maximum of approximately 120 pounds, while Brzycki would return an estimate of approximately 116 pounds.

  8. Ton-force - Wikipedia

    en.wikipedia.org/wiki/Ton-force

    The long ton-force is equal to the weight of one long ton. one long ton-force = 2 240 lbf = 1 016.046 9088 kgf = 9.964 016 418 183 52 kN = 1.12 short tons-force [note 7]

  9. Precast concrete lifting anchor system - Wikipedia

    en.wikipedia.org/wiki/Precast_concrete_lifting...

    The weight of the element can be determined by the calculated volume, and using the specific gravity (normal weight reinforced concrete is approximately 24 kN/m3). Establishing the lifting anchor positions will influence the rigging arrangements used and therefore the static analysis of the rigging should be determined. Particular rigging ...