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  2. The 11 best muscle pain relief creams, according to pain ...

    www.aol.com/lifestyle/best-muscle-pain-relief...

    With an estimated 52.5 million adults in the U.S. affected by arthritis alone and up to 24% of adults experiencing muscle pain during their lifetime, effective topical pain relievers can be life ...

  3. Arnica ovata - Wikipedia

    en.wikipedia.org/wiki/Arnica_ovata

    Arnica ovata is a North American species of flowering plant in the family Asteraceae, known by the common name sticky leaf arnica. [ 2 ] [ 3 ] It is native to western Canada ( Yukon , Alberta , British Columbia ), and the western United States ( Alaska , Washington , Oregon , California , Nevada , Utah , Idaho , Montana , Wyoming , Colorado ).

  4. List of plants used in herbalism - Wikipedia

    en.wikipedia.org/wiki/List_of_plants_used_in...

    Arnica montana: Arnica: Used as an anti-inflammatory [23] and for osteoarthritis. [24] The US Food and Drug Administration has classified Arnica montana as an unsafe herb because of its toxicity. [25] It should not be taken orally or applied to broken skin where absorption can occur. [25] Astragalus propinquus: Astragalus: Long used in ...

  5. Arnica montana - Wikipedia

    en.wikipedia.org/wiki/Arnica_montana

    Arnica montana contains the toxin helenalin, which can be poisonous if large amounts of the plant are eaten or small amounts of concentrated Arnica are used. Consumption of A. montana can produce severe gastroenteritis , internal bleeding of the digestive tract, raised liver enzymes (which can indicate inflammation of the liver), nervousness ...

  6. Arnica cordifolia - Wikipedia

    en.wikipedia.org/wiki/Arnica_cordifolia

    The inflorescence bears one or more daisylike flower heads5–9 cm (2– 3 + 1 ⁄ 2 inches) in width, [3] lined with white-haired phyllaries and sometimes studded with resin glands. The center of each head contains golden yellow disc florets and a fringe of 10–15 bright golden ray florets approaching 3 cm ( 1 + 1 ⁄ 4 in) in maximum length.

  7. Williams Flexion Exercises - Wikipedia

    en.wikipedia.org/wiki/Williams_Flexion_Exercises

    The WFEs were for many years the standard for non-surgical low back pain treatment. [citation needed] These exercises were performed in the supine position on a floor or other flat surface. There were variations, but the primary maneuver is to grab the legs and pull the knees up to the chest and hold them there for several seconds.

  8. Martin Scorsese Shares the Hilarious Reason Why He ... - AOL

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    The boy who’d grow up to direct The Last Temptation of Christ apparently couldn’t resist the temptation to sleep in on Sundays.. When Martin Scorsese was a child growing up in New York City in ...

  9. Arnica - Wikipedia

    en.wikipedia.org/wiki/Arnica

    Arnica / ˈ ɑːr n ɪ k ə / is a genus of perennial, herbaceous plants in the sunflower family ().The genus name Arnica may be derived from the Greek arni, "lamb", in reference to the plants' soft, hairy leaves.

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