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2. Reactive hypoglycemia - Wikipedia

   en.wikipedia.org/wiki/Reactive_hypoglycemia

   In contrast, the hormone glucagon is released by the pancreas as a response to lower than normal blood sugar levels. Glucagon initiates uptake of the stored glycogen in the liver into the bloodstream so as to increase glucose levels in the blood. [19] Sporadic, high-carbohydrate snacks and meals are deemed the specific causes of sugar crashes.

3. Walking After Eating Is a Science-Backed Way To Lose Weight ...

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   "Spikes in your blood sugar will naturally occur after eating. If a diet is high in refined sugar and high glycemic index carbohydrates, this can increase the amount of insulin needed to store the ...

4. 7-Day Weight Loss Meal Plan for Better Blood Sugar ... - AOL

   www.aol.com/7-day-weight-loss-meal-194325663.html

   Eat More Protein: Eating more protein, especially when it’s paired with carbohydrate sources, helps improve blood sugar levels and reduce blood sugar spikes due to its slower rate of digestion ...

5. How Long Does It Take to See Results from the ... - AOL

   www.aol.com/long-does-see-results-mediterranean...

   By choosing balanced Mediterranean meals that keep our blood sugar on an even keel, we can help prevent the dangerous spikes that are associated with poor blood sugar management,” LeBlanc explained.

6. Glycemic - Wikipedia

   en.wikipedia.org/wiki/Glycemic

   The glycemic response (or glycaemic response) to a food or meal is the effect that food or meal has on blood sugar (glucose) levels after consumption. [1] It is normal for blood glucose and insulin levels to rise after eating and then return again to fasting levels over a short period of time.

7. Blood sugar level - Wikipedia

   en.wikipedia.org/wiki/Blood_sugar_level

   The fluctuation of blood sugar (red) and the sugar-lowering hormone insulin (blue) in humans during the course of a day with three meals. One of the effects of a sugar-rich vs a starch-rich meal is highlighted. [1] The blood sugar level, blood sugar concentration, blood glucose level, or glycemia is the measure of glucose concentrated in the blood.