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  2. West Coast Swing - Wikipedia

    en.wikipedia.org/wiki/West_Coast_Swing

    West Coast Swing is a slotted dance, which means that the steps of the dance are confined to an imaginary "slot" on the dance floor. For West Coast Swing, the slot is a long, thin, rectangular area whose length depends on the tempo of the music – it can be eight or nine feet long for slower songs, but will be shorter for faster music.

  3. Glossary of dance moves - Wikipedia

    en.wikipedia.org/wiki/Glossary_of_dance_moves

    A basic figure is the very basic step that defines the character of a dance. Often it is called just thus: "basic movement", "basic step" or the like. For some dances it is sufficient to know the basic step performed in different handhold [broken anchor] s and dance positions [broken anchor] to enjoy it socially.

  4. 6-step - Wikipedia

    en.wikipedia.org/wiki/6-step

    Also a simple variation on the 6-step. The first step is the same, but at the second step the left leg steps over the right. From here the right leg is kicked forward to a position halfway through the third step of the 6-step. The right leg is tucked back in and you continue the fifth step.

  5. Beyond Bingo: The 50+ Best Activities for Seniors in Assisted ...

    www.aol.com/beyond-bingo-50-best-activities...

    People have the same basic needs at any age: to explore, have fun, learn, and live life to the fullest. The best activities for assisted living residents do much more than just pass the time ...

  6. Dance positions - Wikipedia

    en.wikipedia.org/wiki/Dance_positions

    First position: This is the main ballet position, and for most beginners, it is the basic position to start from. In this standing position, the dancer’s feet remain connected at the heels, with the toes turned out at a 90-degree angle, or greater. In this position, the entire sole of the dancer’s foot and toes are in contact with the floor.

  7. Basic (dance move) - Wikipedia

    en.wikipedia.org/wiki/Basic_(dance_move)

    The basic step, basic figure, basic movement, basic pattern, or simply basic is the dance move that defines the character of a particular dance. It sets the rhythm of the dance; [ 1 ] it is the default move to which a dancer returns, when not performing any other moves.

  8. Carolina shag - Wikipedia

    en.wikipedia.org/wiki/Carolina_shag

    The Carolina shag is a partner dance done primarily to beach music (100–130+ beats per minute in 4/4 time signature). The shag is a recognized dance in modern national and international dance competitions. It became the official state dance of South Carolina in 1984 [1] and the official popular dance of North Carolina in 2005. [2]

  9. Complaint: Fort Worth seniors told to drop capstone projects ...

    www.aol.com/complaint-21-fort-worth-seniors...

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