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2. How Rediscovering Cycling Transformed My Life After 50 - AOL

   www.aol.com/lifestyle/rediscovering-cycling...

   These tips have made my cycling journey a success: 1. Equipment matters. Bikes are expensive. If you’re starting out, it’s worth it to splurge on high-quality equipment.

3. Doctors Are Begging People To Stop Doing This To Lose Weight

   www.aol.com/doctors-begging-people-stop-doing...

   Weight cycling is a pattern of weight loss and gain, with people repeatedly regaining as little as 10 pounds or as much as 50 pounds or more, according to a 2014 review in Obesity Reviews. People ...

4. 7 top weight-loss stories of 2023: How they lost the weight ...

   www.aol.com/news/7-top-weight-loss-stories...

   Weight-loss tips from men and women who lost pounds and got healthier by walking and eating a better diet. Some turned to weight-loss drugs. ... 50, weighed 277 pounds when she began her walking ...

5. Weight cycling - Wikipedia

   en.wikipedia.org/wiki/Weight_cycling

   Yo-yo cycle. Weight cycling, also known as yo-yo dieting, is the repeated loss and gain of weight, resembling the up-down motion of a yo-yo.The purpose of the temporary weight loss the yo-yo diet delivers is to lure the dieting into the illusion of success, but due to the nature of the diet, they are impossible to sustain, therefore the dieter gives up, often due to hunger or discomfort, and ...

6. ‘I Started Working Out At 71. A Year Later, 50 Percent Of My ...

   www.aol.com/started-working-71-later-50...

   That motivated me to continue to keep myself at a healthy weight to stay mobile throughout my life. An InBody scan kickstarted my strength training journey. At 71, I started taking fitness ...

7. It's Not About the Bike - Wikipedia

   en.wikipedia.org/wiki/It's_Not_About_the_Bike

   It's Not About the Bike: My Journey Back to Life is a 2000 autobiographical book by American cyclist Lance Armstrong with Sally Jenkins.. The book was written shortly after Armstrong had won the 1999 Tour de France: he went on to win it six further times in successive years, establishing a record (later revoked due to his use of performance-enhancing drugs).

8. Losing Weight After 50 Is Possible: 21 Effective Tips From ...

   www.aol.com/lifestyle/losing-weight-50-possible...

   Find out how age and weight go together, here. Plus, expert tips for losing weight after 50, including diet plans, calorie needs, and low-impact workouts.

9. Jenn Sherman - Wikipedia

   en.wikipedia.org/wiki/Jenn_Sherman

   A resident of Demarest, New Jersey, Sherman took up indoor cycling in her 40s when she was a stay at home mom. [4] She trained as a spinning instructor, teaching across multiple studios and gyms in Bergen County, New Jersey. [4] In 2013, Sherman sent Peloton an unprompted email to apply for a coaching job. [6]