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  2. Easy, healthy meal ideas for the week ahead: Game day chili ...

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    Try our weekly Start TODAY meal plan for the week of December 25. Get dietitian-created, healthy meal and recipe ideas for breakfast, lunch, dinner and snack.

  3. 65 Easy Dinner Recipes for Beginners (That Even the Most ...

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    From 15-minute pasta recipes to sheet pan chicken wonders, consider your evening meals covered. 70 Easy Dinner Recipes for Two Noodles and Pasta Dishes 1. Stir Fried Noodles with Kimchi and Pork ...

  4. 21 Easy Dinner Recipes to Help Lower Cholesterol

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    This easy dinner takes just 20 minutes to prepare, meaning that seared steak can be a weeknight meal. Cooking herbs in the pan with the steak releases their aroma, infusing it into the meat while ...

  5. 19 High-Fiber, Heart-Healthy Dinner Recipes Ready In 30 Minutes

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    Look for pre-sliced pepper-and-onion mix in the produce section of the supermarket. It helps save prep time in this quick five-ingredient dinner.

  6. 18 Heart-Healthy Dinner Recipes to Meal Prep This Week - AOL

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    This nutrient-packed grain bowl recipe comes together in 15 minutes with the help of a few convenience-food shortcuts like prewashed baby kale, microwavable quinoa and precooked beets.

  7. 21 Easy High-Protein Dinners for Winter in Three Steps or Less

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    Enjoy a protein-packed meal with these easy, three-step dinner recipes featuring at least 15 grams of protein and plenty of delicious winter produce. ... Make a double batch and freeze it for a ...

  8. 30-Day Gut-Healthy Meal Plan for Beginners, Created by a ...

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    The Academy of Nutrition and Dietetics recommends that women aim for 25 grams of fiber per day and men aim for 38 grams per day. Or, aim for 14 grams of fiber per 1,000 calories, so about 28 grams ...

  9. 20 Grill-Ready Tailgate Recipes for Easy Game Day Meals - AOL

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    1. Grilled Jerk Pork Burgers. Move over, boring burgers, and try this pork version instead. The meat is flavored with jerk seasoning, then topped with grilled pineapple rings, onions, and ...