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  2. Colon cleansing - Wikipedia

    en.wikipedia.org/wiki/Colon_cleansing

    Colonic irrigation, also known as colon hydrotherapy, colonic hydrotherapy, or a "colonic", is a treatment which is used "to wash out the contents of the large bowel by means of copious enemas using water or other medication." [19] During a cleansing enema, liquid is introduced into the colon and retained for five to fifteen minutes. [20]

  3. 30-Day Gut-Healthy Meal Plan for Beginners, Created by a ...

    www.aol.com/30-day-gut-healthy-meal-132200310.html

    Day 3 Breakfast (427 calories) 1 serving Pumpkin-Date Overnight Oats. 1 cup low-fat plain kefir. A.M. Snack (95 calories) 1 medium apple. Lunch (649 calories) 1 serving Chickpea & Sweet Potato ...

  4. Rectal douching - Wikipedia

    en.wikipedia.org/wiki/Rectal_douching

    Rectal douching is a hygienic practice to clean the rectum to void hardened stools as opposed to a pharmaceutical method to soften the stool. Rectal douching is distinguished from anal cleansing , which is the routine cleaning of the anus after defecation .

  5. Bowel management - Wikipedia

    en.wikipedia.org/wiki/Bowel_management

    Bowel management is the process which a person with a bowel disability uses to manage fecal incontinence or constipation. [1] People who have a medical condition which impairs control of their defecation use bowel management techniques to choose a predictable time and place to evacuate. [ 1 ]

  6. Enema - Wikipedia

    en.wikipedia.org/wiki/Enema

    Without bowel management, such persons might either suffer from the feeling of not getting relief, or they might soil themselves. [ 52 ] While simple techniques might include a controlled diet and establishing a toilet routine, [ 52 ] a daily enema can be taken to empty the colon, thus preventing unwanted and uncontrolled bowel movements that day.

  7. This TikTok constipation hack is going viral, but is it legit ...

    www.aol.com/lifestyle/tiktok-constipation-hack...

    Heather Finley, a registered dietitian, adds, "This this technique might help relieve constipation because it could be stimulating acupressure points that stimulate the colon, but there is no ...

  8. 30-Day No-Sugar High Protein Meal Plan for Beginners ... - AOL

    www.aol.com/30-day-no-sugar-high-142000830.html

    Day 3 Breakfast (355 calories) 1 cup low-fat plain strained Greek-style yogurt. ½ cup blueberries. 1 serving No-Added-Sugar Chia Seed Jam. ¼ cup sliced almonds. A.M. Snack (171 calories) 1 ...

  9. Whole bowel irrigation - Wikipedia

    en.wikipedia.org/wiki/Whole_bowel_irrigation

    Whole bowel irrigation is sometimes used prior to colonoscopy, bowel surgery, other abdominal/pelvic surgery, or a barium enema examination, to cleanse the intestines, enhancing visibility of the intestines' inner surfaces, preventing complications from occurring as a result of spillage of bowel contents into the abdominal cavity, and potentially providing other benefits depending on the type ...