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The tip of the vaulting pole is angled higher than eye level until three paces from takeoff, when the pole tip descends efficiently, amplifying run speed as the pole is planted into the vault box. The faster the vaulter can run and the more efficient their take-off is, the greater the kinetic energy that can be achieved and used during the vault.
In the 1972 Summer Olympics, a last-minute ruling barred the new banana-Pole from Olympic competition, forcing some vaulters, including Seagren, to compete with unfamiliar poles. East German Wolfgang Nordwig didn't use a Cata-Pole and won the gold medal, with Seagren coming second. It was the first time an American had failed to win the Olympic ...
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The episode opens with a voice-over narration from Meredith Grey (Ellen Pompeo) about balancing the need for control with embracing uncertainty and hope.. As Meredith Grey (Ellen Pompeo) nervously awaits Derek Shepherd's (Patrick Dempsey) final decision about their relationship, her thoughts are interrupted when a train crash brings several critically injured patients to Seattle Grace Hospital ...
Paul Holes (born March 15, 1968) is an American former cold-case investigator for the Contra Costa County Sheriff's Office. Holes is known for his contributions to solving the Golden State Killer case using advanced methods of identifying the killer with DNA and genealogy technology. Since retiring in March 2018, Holes has contributed to books ...