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  2. 19 One-Pot Hearty Stews to Keep You Cozy All Winter - AOL

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    Potatoes and beans make this tomato-based crock-pot vegetable stew super-hearty. A dollop of pesto on top and some homemade garlic croutons is an easy way to elevate this healthy dinner. View Recipe

  3. 7-Day Mediterranean Diet Meal Plan for Longevity, Created by ...

    www.aol.com/lifestyle/7-day-mediterranean-diet...

    Fiber-rich foods include beans, whole grains, nuts, seeds and many fruits and vegetables. Follow the Mediterranean Diet: The Mediterranean diet is continuously applauded for its health benefits ...

  4. 75 Foolproof Crock-Pot Soup Recipes for Chilly Fall Nights

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    Best Crock-Pot Soup Recipes. ... This bean soup recipe proves that beans are the perfect hearty addition. ... This anti-aging eye gel is a must-have for winter — and it's 20% off right now.

  5. 22 One-Pot Dinners for Better Blood Sugar You’ll Want ... - AOL

    www.aol.com/22-one-pot-dinners-better-233135347.html

    Prepared salsa verde adds tang to this fast weeknight chili recipe and pairs beautifully with the rich caramelized chicken and creamy beans. Don't shy away from the poblano peppers.

  6. These are the healthiest beans and legumes, according to ...

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    Beans and legumes are a large part of the Mediterranean diet, which is consistently ranked the best diet for health and longevity. They’re one of the main sources of protein in the Med Diet ...

  7. I'm a Greek Mediterranean diet expert. Here's my best advice ...

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    She cooks beans a few times a week and recommends choosing small portions of meat. At home, she uses a DIY spread made from 50% butter and 50% olive oil, to make her toast healthier.

  8. What's the healthiest bean to eat? 5 types that are ... - AOL

    www.aol.com/lifestyle/whats-healthiest-bean-eat...

    Black beans: Half a cup of canned black beans offers 6g each of fiber and protein, as well as various micronutrients such as iron, magnesium, manganese, folate and thiamine.

  9. 200 Best Crock Pot Recipes and Easy Slow Cooker Dinner ... - AOL

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    Get the recipe: Crock Pot Ham & Beans. Related: 65 Best Crock Pot Soup Recipes. Slow Cooker Tomato Vegetable Soup. Krista Marshall. When I have the chance to take a classic, like a tomato soup ...