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2. Fast, Easy 3-Ingredient Recipes for Breakfast, Dinner ... - AOL

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   These keto-friendly muffins are filled with veggies, protein, and a bit of healthy fat to start a day off right. Feel free to sub in other vegetables, too. Recipe: Fit Mama Real Food

3. 15+ Muffins That Will Keep You Warm & Cozy All Fall Long - AOL

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   If you’re looking for some healthy muffin recipes to try, check out my top 18 muffins I’ve rounded out for you for inspiration. From chocolate muffins to peanut butter muffins and even sweet ...

4. 21 Healthy Muffin Recipes That Are Perfect for Back-to-School

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   Carrot cake meets muffins in this healthy breakfast recipe. Whole-wheat pastry flour along with plenty of carrots and toasted walnuts add fiber, while applesauce keeps the muffins moist and helps ...

5. Ketogenic diet - Wikipedia

   en.wikipedia.org/wiki/Ketogenic_diet

   The ketogenic diet is a high-fat, adequate-protein, low-carbohydrate dietary therapy that in conventional medicine is used mainly to treat hard-to-control (refractory) epilepsy in children. The diet forces the body to burn fats rather than carbohydrates .

6. 86 Keto Dinner Recipe Ideas to Try Tonight - AOL

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   The ultimate comfort food, with a keto-friendly twist. If you add the filling mixture back into the squash shell to bake, add water to the bottom of the pan so the gourd doesn't burn. Get the Recipe

7. 45 Easy Keto Dinner Recipes You'll Make Nonstop - AOL

   www.aol.com/45-indulgent-keto-dinner-recipes...

   Keto Beef Stroganoff. Nothing says comfort food quite like a warm bowl of classic beef stroganoff.This keto dinner replaces the usual egg noodles with steaming cauliflower rice for a cozy bowl of ...