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  2. Manual fire alarm activation - Wikipedia

    en.wikipedia.org/wiki/Manual_fire_alarm_activation

    Coded pulls were typically used in new fire alarm systems until roughly the 1950s, and then occasionally into the 1970s. Until the early 1990s, some panels were made with an extra zone to accommodate any existing coded pull stations. Nowadays, coded pull stations are rarely seen in working fire alarm systems.

  3. Power tower (exercise) - Wikipedia

    en.wikipedia.org/wiki/Power_tower_(exercise)

    The user works to pull his body upwards until his chin is over the bar. Chin-ups work the biceps, forearms, chest, and several upper back muscles, particularly the latissimus dorsi, trapezius, and rhomboid muscles. Pull-ups, when one's grip is wide with the palms facing away from the user, are also common. One attempts to pull himself up and ...

  4. Exercise equipment - Wikipedia

    en.wikipedia.org/wiki/Exercise_equipment

    A selection of home exercise equipment: yoga blocks, yoga mat, dumbbells, pull-up/chin-up bar, push-up handles and gloves. Exercise equipment is any apparatus or device used during physical activity to enhance the strength or conditioning effects of that exercise by providing either fixed or adjustable amounts of resistance, or to otherwise enhance the experience or outcome of an exercise routine.

  5. The 2025 Men’s Health Fitness Awards: The Best New ... - AOL

    www.aol.com/2025-men-health-fitness-awards...

    The four prongs set you up to push and pull with ease, and you can stack up to 330 pounds on the center pole. The Centr sled slides easily on turf and feels ultra-sturdy. $360.00 at centr.com

  6. Why women tend to struggle with pull-ups, according to experts

    www.aol.com/lifestyle/why-women-tend-struggle...

    Olson shares that “negative pull-ups” are also a great starting point. “Use a chair or bench. Hang from a pull-up bar in the flexed (ending/up) position,” she explains of the exercise.

  7. Do Houseplants Really Purify the Air? An Expert Finally ...

    www.aol.com/houseplants-really-purify-air-expert...

    So can our indoor greenery really purify the air effectively. We asked a horticulturist specializing in houseplants to settle the question, once and for all. Meet Our Expert

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