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  2. Amaranth - Wikipedia

    en.wikipedia.org/wiki/Amaranth

    Cooked amaranth leaves are a rich source of vitamin A, vitamin C, calcium, and manganese, with moderate levels of folate, iron, magnesium, and potassium. [42] Amaranth does not contain gluten. [43] [44] [45]

  3. Amaranth grain - Wikipedia

    en.wikipedia.org/wiki/Amaranth_grain

    Amaranth grain is deficient in essential amino acids such as leucine and threonine [13] [14] – both of which are present in wheat germ. [15] [16] Amaranth grain is free of gluten, which makes it a viable grain for people with gluten intolerance.

  4. Flour - Wikipedia

    en.wikipedia.org/wiki/Flour

    Benzoyl peroxide bleaches, but does not act as a maturing agent. It has no effect on gluten. Ascorbic acid (vitamin C) is listed as an ingredient, either as an indication that the flour was matured using ascorbic acid or that a small amount is added as a dough enhancer. It is a maturing agent that strengthens gluten development, but does not ...

  5. 10 everyday items you would never guess contain gluten - AOL

    www.aol.com/lifestyle/2015-11-24-10-everyday...

    Read package labels to find those without gluten. 6. Soy sauce. Try gluten-free tamari instead. 7. Frozen veggies in sauce. Check the ingredients first as many of the sauces contain gluten ...

  6. Gluten - Wikipedia

    en.wikipedia.org/wiki/Gluten

    The types of grains that contain gluten include all species of wheat (common wheat, durum, spelt, khorasan, emmer and einkorn), and barley, rye, and some cultivars of oat; moreover, cross hybrids of any of these cereal grains also contain gluten, e.g. triticale. [3] [4] Gluten makes up 75–85% of the total protein in bread wheat. [5]

  7. Not A Single One Of These Dinners Contains Gluten - AOL

    www.aol.com/not-single-one-dinners-contains...

    Super Green Soup With Parm Crisps. Instead of croutons, top your soup with crispy shards of fried Parmesan cheese (a total upgrade). Get the Super Green Soup With Parm Crisps recipe.. Per serving ...

  8. Amaranthus palmeri - Wikipedia

    en.wikipedia.org/wiki/Amaranthus_palmeri

    Amaranthus palmeri is a species of edible flowering plant in the amaranth genus. It has several common names, including carelessweed, [1] dioecious amaranth, [2] Palmer's amaranth, Palmer amaranth, and Palmer's pigweed. It is native to most of the southern half of North America. Populations in the eastern United States are probably naturalized ...

  9. What are the healthiest crackers? The top 3 picks, according ...

    www.aol.com/news/healthiest-crackers-top-3-picks...

    Another top choice among experts are 100% whole-grain crackers, which usually contain more than one type of whole grain. "There are ones made with a variety of whole grains, like whole wheat ...