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  2. 20 Low Carb Breakfast Ideas That Are Ultra-Satisfying, from ...

    www.aol.com/20-low-carb-breakfast-ideas...

    Low Carb Africa. Time Commitment: 6 hours 5 minutes Why We Love It: make-ahead, keto, <10 ingredients, <500 calories, high fiber We recommend experimenting with blending the chia seeds and/or ...

  3. 35 keto breakfast recipes to keep you full until lunch - AOL

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    This list of 35 keto breakfast ideas has eggs, pancakes, muffins, waffles and more. Stay full all morning with one of these mouthwatering high-fat recipes.

  4. How to Make the Perfect Crustless Quiche - AOL

    www.aol.com/perfect-crustless-quiche-225729829.html

    Grab some basic shredded cheese and mix it in with the eggs. For this part, don't really worry about measuring. ... #5. Add any diced vegetables/meats - I love broccoli, spinach, mushrooms, ham ...

  5. List of brunch foods - Wikipedia

    en.wikipedia.org/wiki/List_of_brunch_foods

    Breakfast sausage; Brunch casserole – a simple casserole prepared with bread, eggs and bacon [12] Cheese; Chilaquiles [13] Cinnamon rolls [14] Coffee cake [15] [16] Cold cuts; Crêpe [17] Croissant [18] David Eyre's pancake [19] Dim sum [20] [21] Dutch baby pancake [10] Egg dishes Eggs Benedict [22] Eggs bourguignon (Oeufs en meurette) [23 ...

  6. Ketogenic diet - Wikipedia

    en.wikipedia.org/wiki/Ketogenic_diet

    The ketogenic diet is a high-fat, adequate-protein, low-carbohydrate dietary therapy that in conventional medicine is used mainly to treat hard-to-control (refractory) epilepsy in children. The diet forces the body to burn fats rather than carbohydrates .

  7. List of egg dishes - Wikipedia

    en.wikipedia.org/wiki/List_of_egg_dishes

    A Mexican breakfast featuring two fried eggs separated by a column of chilaquiles, and each egg is covered by a different salsa. Huevos motuleños: Savory Mexico: A breakfast food made with eggs on tortillas with black beans and cheese, often with other ingredients such as ham, peas, plantains, and salsa picante. [34] Huevos pericos: Savory ...

  8. Keep the eggs but replace 5 bad-for-you breakfast foods ... - AOL

    www.aol.com/keep-eggs-replace-5-bad-100041778.html

    Breakfast foods like processed meats, bread, pastries and fried potatoes should be replaced on the breakfast plate instead of good-for-you eggs, says a certified holistic nutritionist. Here's why.

  9. Armenian cuisine - Wikipedia

    en.wikipedia.org/wiki/Armenian_cuisine

    The modern Armenian breakfast consists of coffee or tea, plus a spread of cheeses, jams, meats, vegetables, eggs, and breads. Armenians living in the Diaspora often adopt local customs. Thus, Armenians in Lebanon, Syria, and Egypt may include "ful" (stewed fava beans in olive oil). Traditional Armenian breakfast dishes are hearty. They included:

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