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  2. Hoover's sign (leg paresis) - Wikipedia

    en.wikipedia.org/wiki/Hoover's_sign_(leg_paresis)

    Involuntary extension of the "normal" leg occurs when flexing the contralateral leg against resistance. To perform the test, the examiner should hold one hand under the heel of the "normal" limb and ask the patient to flex the contralateral hip against resistance (while the patient is supine), asking the patient to keep the weak leg straight while raising it.

  3. Body shape - Wikipedia

    en.wikipedia.org/wiki/Body_shape

    To be deemed to have an "athletic built"/build [39] is usually a reference to wide shoulders, a muscular upper body and well-developed upper-arm muscles which are all traits closely associated with masculinity, similarly to other specifics of the male sex, like beards.

  4. Hypermobility (joints) - Wikipedia

    en.wikipedia.org/wiki/Hypermobility_(joints)

    The shape of the ends of the bones—Some joints normally have a large range of movement, such as the shoulder and hip. Both are ball-and-socket joints. If a shallow rather than a deep socket is inherited, a relatively large range of movement will be possible. If the socket is particularly shallow, then the joint may dislocate easily.

  5. How long can you stand on 1 leg? What it says about your ...

    www.aol.com/lifestyle/being-able-stand-1-leg...

    Single-Leg Stand: Stand on one leg while keeping your other leg lifted slightly off the ground. Hold this position for 20 to 30 seconds, then switch legs. Hold this position for 20 to 30 seconds ...

  6. How to Do Lateral Raises Without Messing Up Your Shoulders

    www.aol.com/lateral-raises-without-messing...

    Keep your shoulder blades rolled down and back, rather than shrugging upwards ahead of your reps. Shift the dumbbells slightly in front of your torso. This will help to ensure you're moving in the ...

  7. Body proportions - Wikipedia

    en.wikipedia.org/wiki/Body_proportions

    legs (floor to crotch, which are typically three-and-a-half to four heads long; arms about three heads long; hands are as long as the face. [ 10 ] Leg-to-body ratio is seen as indicator of physical attractiveness but there appears to be no accepted definition of leg-length: the 'perineum to floor' measure [ e ] is the most used but arguably the ...

  8. 9 exercises to strengthen and tone your shoulders - AOL

    www.aol.com/news/9-exercises-strengthen-tone...

    Stand with your feet as wide as your hips and reach the arms down along your sides. Pull the abs in and extend the arms straight out to the sides and up as high as the shoulders. Relax the neck.

  9. List of human positions - Wikipedia

    en.wikipedia.org/wiki/List_of_human_positions

    Kneeling is a basic human position where one or both knees touch the ground. It is used as a resting position, during childbirth and as an expression of reverence and submission. While kneeling, the angle between the legs can vary from zero to widely splayed out, flexibility permitting. It is common to kneel with one leg and squat with the ...