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  2. Wrist pain - Wikipedia

    en.wikipedia.org/wiki/Wrist_pain

    The pain may be sharp from a traumatic injury or from chronic repetitive wrist activities. [1] Pain may be caused after exerting the wrist, as may occur during weight lifting, in any weight-bearing or athletic activity, manual labor, or from injury to nerves, muscles, ligaments, tendons or bones of the wrist.

  3. Ulnar tunnel syndrome - Wikipedia

    en.wikipedia.org/wiki/Ulnar_tunnel_syndrome

    Ulnar tunnel syndrome, also known as Guyon's canal syndrome or Handlebar palsy, is ulnar neuropathy at the wrist where it passes through the ulnar tunnel (Guyon's canal). [1] The most common presentation is a palsy of the deep motor branch of the ulnar nerve causing weakness of the interosseous muscles .

  4. Physical therapy in carpal tunnel syndrome - Wikipedia

    en.wikipedia.org/wiki/Physical_therapy_in_carpal...

    PTs and OTs provide a wide-range of non-surgical treatments to prevent or reduce symptoms of CTS and support recovery following surgical treatment, which primarily fall within the categories of wrist positioning (also known as splinting), patient education, manual therapy, sensory reeducation, exercises, thermal treatments, workplace ...

  5. Cubital tunnel syndrome - Wikipedia

    en.wikipedia.org/wiki/Cubital_tunnel_syndrome

    Cubital tunnel syndrome is an entrapment neuropathy, or nerve compression syndrome, a condition caused by compression, traction or friction, of the ulnar nerve at the elbow. [1] Nerve compression is also known as a trapped nerve. The ulnar nerve travels from the shoulder (brachial plexus) down the length of the arm to the hand.

  6. Hypothenar hammer syndrome - Wikipedia

    en.wikipedia.org/wiki/Hypothenar_hammer_syndrome

    Hypothenar hammer syndrome (HHS) is a vascular occlusion in humans in the region of the ulna.It is caused by repetitive trauma to the hand or wrist (such as that caused by the use of a hammer) [2] by the vulnerable portion of the ulnar artery as it passes over the hamate bone, which may result in thrombosis, irregularity or aneurysm formation.

  7. 10 Daily Free Weight Exercises To Improve Balance & Mobility

    www.aol.com/lifestyle/10-daily-free-weight...

    However, incorporating the below free weight exercises into your workout routine will increase your strength while boosting your mobility and balance. We spoke with Nadia Murdock, CPT, a certified ...

  8. Hook grip - Wikipedia

    en.wikipedia.org/wiki/Hook_grip

    During a snatch or clean, the lifter can exert forces up to 2-3 times the weight of the loaded barbell at rest, and the hook grip allows an athlete to maintain a grip on the bar during the phase of highest bar acceleration, the second pull. The hook grip does this by preventing the bar from rolling in the hands, whereas the bar would have a ...

  9. Madelung's deformity - Wikipedia

    en.wikipedia.org/wiki/Madelung's_deformity

    At this age, the relatively slower growth of the ulnar and palmar part of the radius, leads to an increasingly progressive deformity. Pain and deformity are the main symptoms patients present with. [1] Typical clinical presentation consists of a short forearm, anterior-ulnar bow of the radius and a forward subluxation of the hand on the forearm.