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  2. This is the best way to fix “tech neck” pain - AOL

    www.aol.com/news/best-way-fix-tech-neck...

    “Tech neck” is a colloquial term used to describe frequent neck and shoulder pain that stems from the use of devices that require hunching or bending of the neck in order to look at screens ...

  3. The 11 best muscle pain relief creams, according to pain ...

    www.aol.com/lifestyle/best-muscle-pain-relief...

    A 2024 study published in Anesthesiology showed that lidocaine cream could help with neck pain, particularly muscle-related pain. According to researchers, this is because the cream easily reaches ...

  4. 10 Surprising Causes of Back Pain - AOL

    www.aol.com/lifestyle/10-surprising-causes-back...

    Adopting a forward head and rounded shoulders posture places increased stress on the neck (cervical spine), mid-back (thoracic spine) and low back (lumbar spine), Dr. Halfman explains.

  5. Spinal disease - Wikipedia

    en.wikipedia.org/wiki/Spinal_disease

    Because each vertebra can cause pain in different areas of the body, the pain from the disease can be sensed in the back, leg, neck area, or even the arms. When the spinal canal begins to lose its gap and gets thinner, it can cause pain in the neck, which can also cause a numb feeling in the arms and hands.

  6. Neck pain - Wikipedia

    en.wikipedia.org/wiki/Neck_pain

    Neck pain may arise due to muscular tightness in both the neck and upper back, or pinching of the nerves emanating from the cervical vertebrae. Joint disruption in the neck creates pain, as does joint disruption in the upper back. The head is supported by the lower neck and upper back, and it is these areas that commonly cause neck pain.

  7. Prolotherapy - Wikipedia

    en.wikipedia.org/wiki/Prolotherapy

    A 2007 Cochrane review of prolotherapy in adults with chronic low-back pain found unclear evidence of effect. [5] A 2009 review concluded the same for subacute low back pain. [6] A 2015 review found consistent evidence that it does not help in low back pain. [4] There was tentative evidence of benefit when used with other low back pain treatments.

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