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  2. The best 16 foods to relieve constipation fast, according to ...

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    Diet can help with constipation, eating more fiber and fewer high-fat foods. These are the most effective foods at relieving constipation, a dietitian says. The best 16 foods to relieve ...

  3. You probably already love the 8 foods that dietitians say are ...

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    Luckily, some of the best foods for gut health are delicious and easy to find. The microorganisms that live in your gut are a type of beneficial bacteria, which help with digestion and absorbing ...

  4. The Surprising Food That Can Help Reduce Bloating ... - AOL

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    Several conditions can cause bloating, including constipation, small intestinal bacterial overgrowth (SIBO), lactose intolerance, celiac disease and even anxiety, adds Yoon. If you have celiac ...

  5. 15 best foods to eat with antibiotics to keep gut healthy ...

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    Dietitians share which foods to eat and avoid to restore a healthy gut and avoid side effects. ... they’re also killing the good bugs that are in our intestines,” Lauri Wright, Ph.D., a ...

  6. The 6 Best Mediterranean Diet Foods to Buy at Aldi ... - AOL

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    Stock your kitchen with heart-healthy, Mediterranean diet-friendly foods from Aldi. These dietitian-approved picks make it easy and budget-friendly to eat well. The 6 Best Mediterranean Diet Foods ...

  7. Dylan Dreyer Shares the Healing Foods She Always Keeps ... - AOL

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    Reviewed by Dietitian Jessica Ball, M.S., RDReviewed by Dietitian Jessica Ball, M.S., RD. When you think of “healing foods,” what comes to mind? Is it a warm, cozy bowl of chicken noodle soup?

  8. Is spicy food good for you? This is what happens to your body ...

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    "However, if someone already has an ulcer and their stomach is trying to heal, spicy foods may worsen symptoms," says de Latour. The diarrhea and burning sensation of going No. 2 after spicy food ...

  9. Colon Cancer Is Driven by Inflammation, Poor Diet — Here's ...

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    “These foods are high in fiber and antioxidants, which promote healthy digestion and support the gut microbiome, potentially offering protective effects against CRC. Limiting the intake of red ...

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