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  2. These Baked Fish Recipes Would Make a Healthy Dinner Tonight

    www.aol.com/baked-fish-recipes-healthy-dinner...

    The fresh flavor of homemade salsa verde comes from a blend of roasted tomatillos, cilantro, lime juice, and garlic. It'll help to brighten up these baked flounder filets! Serve it over lime ...

  3. 30-Day High-Protein Meal Plan for Healthy Aging, Created by a ...

    www.aol.com/lifestyle/30-day-high-protein-meal...

    1 serving Creamy Garlic-Parmesan Butter Beans. Evening Snack (215 calories) ... 1 serving Baked Flounder with Fresh Lemon Pepper. 1 serving Roasted Broccoli Salad. Evening Snack (131 calories) ...

  4. 30-Day High-Protein, High-Fiber Meal Plan for Weight Loss ...

    www.aol.com/lifestyle/30-day-high-protein-high...

    Meal-Prep Tip: Make One-Pot Lentil & Vegetable Soup with Parmesan to have for lunch on Days 24 through 27. Daily Totals: 1,479 calories, 51g fat, 95g protein, 173g carbohydrate, 44g fiber, 2,167mg ...

  5. Parmigiana - Wikipedia

    en.wikipedia.org/wiki/Parmigiana

    Parmigiana (/ ˌ p ɑːr m ɪ ˈ dʒ ɑː n ə,-ˈ ʒ ɑː-/, Italian: [parmiˈdʒaːna]), also called parmigiana di melanzane (Italian: [parmiˈdʒaːna di melanˈdzaːne;-ˈtsaːne]), melanzane alla parmigiana (Italian: [melanˈdzaːne;-ˈtsaːne ˌalla parmiˈdʒaːna]) or, in the United States, eggplant parmesan, is an Italian dish made with fried, sliced eggplant layered with Parmesan ...

  6. List of chicken dishes - Wikipedia

    en.wikipedia.org/wiki/List_of_chicken_dishes

    Marinated barbecue chicken Cooking of chicken tabaka, a traditional Georgian dish Coq au vin is a French dish of chicken braised with wine, lardons, mushrooms, and optionally garlic. Orange chicken White cut chicken is a type of siu mei. Unlike most other meats in the siu mei category, this particular dish is not roasted; it is cooked in water ...

  7. Meatloaf - Wikipedia

    en.wikipedia.org/wiki/Meatloaf

    In Polish cuisine, the dish called pieczeń rzymska ("Roman roast") or klops is made of ground pork, beef, onions and garlic, with an obligatory hard boiled egg inside. In Romanian cuisine, there is a meatloaf dish called drob, similar to other minced meat dishes in the region like the Bulgarian rulo Stefani or the Hungarian Stefánia meatloaf.

  8. I'm a private chef who tried 25 frozen meals from Aldi, and ...

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    The coconut-top-crusted flounder looked delicious, and fish from Aldi rarely disappoints me. Specially Selected coconut-top-crusted flounder sounded tasty. Tori Hazelett

  9. Squid as food - Wikipedia

    en.wikipedia.org/wiki/Squid_as_food

    In Sardinia, squid are served with a sauce made from lemon, garlic, parsley, and olive oil. In Portugal , lulas are commonly eaten grilled whole, in kebabs (" espetadas ") of squid rings with bell peppers and onion, or stewed, stuffed with minced meat ("Lulas Recheadas"); the battered version is known as 'lulas à sevilhana', named after ...