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  2. Kneecapping - Wikipedia

    en.wikipedia.org/wiki/Kneecapping

    Kneecapping. Kneecapping is a form of malicious wounding, often as torture, in which the victim is injured in the knee. The injury is typically inflicted by a low-velocity gunshot to the knee pit with a handgun. The term is considered a misnomer by medical professionals because only a very small minority of victims suffer damage to the kneecap.

  3. What Physical Therapists Want You to Know About Squats and ...

    www.aol.com/physical-therapists-want-know-squats...

    On the whole, squats are not bad for your knees—they’re actually good for keeping the joint lubricated and mobile, explains Claire Whitlock, P.T., M.P.T., O.C.S., a physical therapist at ...

  4. Runner's knee: "Patellofemoral pain," also called runner's knee, is a term that refers to pain around the kneecap. Overuse, muscle imbalances, or improper footwear often cause this pain. It is ...

  5. Patellofemoral pain syndrome - Wikipedia

    en.wikipedia.org/wiki/Patellofemoral_pain_syndrome

    Relatively common [2] Patellofemoral pain syndrome (PFPS; not to be confused with jumper's knee) is knee pain as a result of problems between the kneecap and the femur. [4] The pain is generally in the front of the knee and comes on gradually. [2][4] Pain may worsen with sitting down with a bent knee for long periods of time, excessive use, or ...

  6. Chondromalacia patellae - Wikipedia

    en.wikipedia.org/wiki/Chondromalacia_patellae

    The patella's posterior surface is covered with a layer of smooth cartilage, which the base of the femur normally glides smoothly against when the knee is bent. However, in some individuals the kneecap tends to rub against one side of the knee joint, irritating the cartilage and causing knee pain. [15]

  7. The One Thing You Should Never, Ever Do if You Have Knee Pain

    www.aol.com/one-thing-never-ever-knee-212500488.html

    One thing worth noting, however, is that if your knee pain is related to arthritis rather than an injury, it's important to keep moving—usually in the form of something a bit easier on the ...

  8. Articular capsule of the knee joint - Wikipedia

    en.wikipedia.org/wiki/Articular_capsule_of_the...

    The articular capsule of the knee joint is the wide and lax joint capsule of the knee. It is thin in front and at the side, and contains the patella, ligaments, menisci, and bursae of the knee. [1] The capsule consists of an inner synovial membrane, and an outer fibrous membrane separated by fatty deposits anteriorly and posteriorly.

  9. Patellar tendon rupture - Wikipedia

    en.wikipedia.org/wiki/Patellar_tendon_rupture

    Up to 1 in 10,000 per year [2] Patellar tendon rupture is a tear of the tendon that connects the knee cap (patella) to the tibia. [1] Often there is sudden onset of pain and walking is difficult. [1] In a complete rupture, the ability to extend that knee is decreased. [1] A pop may be felt when it occurs.

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