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Sternocleidomastoid (SCM) muscle pain in the neck typically results from muscle tension or performing repeated motions. It can also occur with certain health conditions, such as asthma and...
A person with sternocleidomastoid pain might notice trigger points along the side or front of the neck. Frequently, however, pain from this muscle radiates elsewhere, causing ear, eye, or sinus...
Sternocleidomastoid pain in the next typically results from muscle tension or performing repeated motions. It can cause neck tenderness and headaches. Learn more.
Your sternocleidomastoid (SCM) muscle is a powerful neck muscle that allows you to bend your neck and turn or tilt your head. Injuries and tension within your SCM can lead to pain and stiffness. Treatments include stretching, physical therapy and osteopathic manipulation.
If TPs are active within SCM, pain can be referred away from the SCM muscle. In the sternal head of SCM, there are usually 4 TPs which can give issues as ptosis, blurred vision, sinus headaches and referred pain pattern.
Sternocleidomastoid Syndrome, often referred to as SCM Syndrome, is a medical condition characterized by the dysfunction or irritation of the sternocleidomastoid muscle. This muscle is located on both sides of the neck, extending from the sternum and clavicle to the mastoid process behind the ear.
Trigger points in the Sternocleidomastoid (SCM) muscle can be a hidden culprit behind persistent neck pain and discomfort. These small, sensitive areas within the muscle fibers have a significant impact on your well-being, often leading to referred pain and other symptoms that affect daily life.
Stress to the SCM: The pain is mostly caused by the stress over the sternocleidomastoid muscle due to activities like looking up for a long period of time, painting upwards, strokes of swimming, wearing a tight tie and horse riding, etc. Poor postures and especially bad head postures can also cause pain in SCM.
What Does Sternocleidomastoid Pain Feel Like? Sternocleidomastoid (SCM) pain can manifest in various ways. And its presentation can vary based on the underlying cause. Common sensations or symptoms associated with SCM pain include: 1. Localized Pain. This is a direct pain felt in the muscle itself.
Sternocleidomastoid Syndrome arises when this muscle becomes strained or injured, leading to a spectrum of uncomfortable symptoms. Factors such as poor posture, sudden movements, or prolonged strain can precipitate this condition, highlighting the need for awareness and prevention. Signs You Might Be Dealing With SCM Syndrome.