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2. 8 Best Sam’s Club Fitness Items That Are Worth Every Penny

   www.aol.com/8-best-sam-club-fitness-200008279.html

   Price: $1,499.00. The ProForm Pro 2000 treadmill is the most expensive item on this roundup, but it’s worth every penny for all your home fitness needs. Originally priced at $1,799, Sam’s Club ...

3. Total Gym - Wikipedia

   en.wikipedia.org/wiki/Total_Gym

   Total Gym is a fitness equipment brand created by Tom Campanaro and Doug Marino in 1974. It was founded in San Diego , California . Total Gym is marketed and sold by brands Total Gym Commercial, Ltd., and Total Gym Fitness.

4. List of weight training exercises - Wikipedia

   en.wikipedia.org/wiki/List_of_weight_training...

   Dumbbell deadlift. The deadlift is performed by lifting a weight off of the floor until fully upright. This is a compound exercise that also involves the glutes, lower back, lats, trapezius (upper back), and, to a lesser extent, the quadriceps and the calves. Lifting belts are often used to help support the lower back.

5. Tom Campanaro - Wikipedia

   en.wikipedia.org/wiki/Tom_Campanaro

   Tom Campanaro is an American bodybuilder and health and fitness personality. As of 2013 he is the President and CEO of Total Gym. He was a competitive bodybuilder in the 1970s and founded Total Gym in 1974 with Dale McMurray and Doug Marino. [1] Along with Larry Westfall they developed the Total Gym trainer, geared towards training all muscle ...

6. 10 Best Gym Exercises to Torch Belly Fat - AOL

   www.aol.com/lifestyle/10-best-gym-exercises...

   Photo: Shutterstock. Design: Eat This, Not That!As summer approaches, the desire to sculpt a lean body intensifies, prompting many to flock to the gym to shed belly fat. Beyond aesthetic concerns ...

7. Strength training - Wikipedia

   en.wikipedia.org/wiki/Strength_training

   Strength training, also known as weight training or resistance training, involves the performance of physical exercises that are designed to improve strength and endurance. It is often associated with the lifting of weights. It can also incorporate a variety of training techniques such as bodyweight exercises, isometrics, and plyometrics.