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  2. Plantar fascia - Wikipedia

    en.wikipedia.org/wiki/Plantar_fascia

    Five central part plantar aponeurosis bundles. The plantar fascia is the thick central portion of the fascia investing the plantar muscles. It extends between the medial process of the tuber calcanei [1] and the proximal phalanges of [citation needed] the toes. It provides some attachment to the flexor muscles of the toes.

  3. Plantar fasciitis - Wikipedia

    en.wikipedia.org/wiki/Plantar_fasciitis

    Plantar fasciitis or plantar heel pain is a disorder of the plantar fascia, which is the connective tissue that supports the arch of the foot. [ 2 ] It results in pain in the heel and bottom of the foot that is usually most severe with the first steps of the day or following a period of rest. [ 2 ][ 4 ] Pain is also frequently brought on by ...

  4. Plantar fascial rupture - Wikipedia

    en.wikipedia.org/wiki/Plantar_fascial_rupture

    The plantar fascia is a connective tissue that spans across the bottom of the foot. [1] The condition plantar fasciitis may increase the likelihood of rupture. [2] A plantar fascial rupture may be mistaken for plantar fasciitis or even a calcaneal fracture. To allow for proper diagnosis, an MRI is often needed.

  5. Plantaris muscle - Wikipedia

    en.wikipedia.org/wiki/Plantaris_muscle

    The plantaris is one of the superficial muscles of the superficial posterior compartment of the leg, one of the fascial compartments of the leg. It is composed of a thin muscle belly and a long thin tendon. While not as thick as the achilles tendon, the plantaris tendon (which tends to be between 30–45 centimetres (12–18 in) in length) is ...

  6. Achilles tendon - Wikipedia

    en.wikipedia.org/wiki/Achilles_tendon

    The Achilles tendon or heel cord, also known as the calcaneal tendon, is a tendon at the back of the lower leg, and is the thickest in the human body. [1][2][3][4][5][6][excessive citations] It serves to attach the plantaris, gastrocnemius (calf) and soleus muscles to the calcaneus (heel) bone. These muscles, acting via the tendon, cause ...

  7. Aponeurosis - Wikipedia

    en.wikipedia.org/wiki/Aponeurosis

    An aponeurosis (/ ˌ æ p ə nj ʊəˈr oʊ s ɪ s /; pl.: aponeuroses) is a flattened tendon [1] by which muscle attaches to bone or fascia. [2] Aponeuroses exhibit an ordered arrangement of collagen fibres, thus attaining high tensile strength in a particular direction while being vulnerable to tensional or shear forces in other directions. [ 1 ]

  8. A Physical Therapist Shares 5 Exercises to Help With ... - AOL

    www.aol.com/physical-therapist-shares-5...

    Here, a physical therapist shares 4 exercises to help relieve meniscus pain. Skip to main content. Sign in. Mail. 24/7 Help. For premium support please call: 800-290-4726 more ways to ...

  9. Gastrocnemius muscle - Wikipedia

    en.wikipedia.org/wiki/Gastrocnemius_muscle

    Gastrocnemius muscle. Right leg seen from behind. The gastrocnemius muscle (plural gastrocnemii) is a superficial two-headed muscle that is in the back part of the lower leg of humans. It is located superficial to the soleus in the posterior (back) compartment of the leg. It runs from its two heads just above the knee to the heel, extending ...

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