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  2. 10 Sugar Alternatives to Try This Year - AOL

    www.aol.com/10-sugar-alternatives-try-165700546.html

    1. Maple syrup. Type: Natural sweetener. Potential benefits: Maple syrup is high in antioxidants and rich in minerals, including calcium, potassium, iron, zinc, and manganese.However, like other ...

  3. Low-FODMAP Recipe Ideas To Start Your Year Off Right - AOL

    www.aol.com/low-fodmap-recipe-ideas-start...

    Swap out the onion for a low-FODMAD veggie, and leave off the yogurt (or use a dairy-free alternative). Get the Chicken Shawarma Bowls recipe . PHOTO: RACHEL VANNI; FOOD STYLING BARRETT WASHBURNE

  4. Table syrup - Wikipedia

    en.wikipedia.org/wiki/Table_syrup

    Table syrup, also known as pancake syrup and waffle syrup, is a syrup used as a topping on pancakes, waffles, and french toast, often as an alternative to maple syrup, although more viscous typically. [1] It is typically made by combining corn syrup with either cane sugar or high-fructose corn syrup, water, food coloring, flavoring, and ...

  5. High-fructose corn syrup - Wikipedia

    en.wikipedia.org/wiki/High-fructose_corn_syrup

    HFCS (or standard corn syrup) is the primary ingredient in most brands of commercial "pancake syrup," as a less expensive substitute for maple syrup. [12] Assays to detect adulteration of sweetened products with HFCS, such as liquid honey, use differential scanning calorimetry and other advanced testing methods. [13] [14]

  6. Maple syrup - Wikipedia

    en.wikipedia.org/wiki/Maple_syrup

    Table syrup, also known as pancake syrup and waffle syrup, is often used as a substitute for maple syrup. Table syrups are mostly made using corn syrup and high-fructose corn syrup , giving them a less complex and more artificial flavour compared to maple syrup. [ 112 ]

  7. What Is Corn Syrup? Here’s Why You Should Always Have This ...

    www.aol.com/corn-syrup-why-always-staple...

    You can substitute for corn syrup, but only in recipes where it serves as a primary sweetener or is the key to improved texture. ... Swapping in other syrups, like golden syrup, maple syrup, or ...

  8. List of unrefined sweeteners - Wikipedia

    en.wikipedia.org/wiki/List_of_unrefined_sweeteners

    Sugar beet syrup (Zuckerrübensirup in German) is made from the tuberous roots of the sugar beet (Beta vulgaris). [8] Sugar beet molasses, a by-product of the processing to make refined sugar, also exists but is mainly used for animal feed. [9] Yacón syrup is made from the tuberous roots of yacón (Smallanthus sonchifolius). [10] Sweet Cicely root

  9. Would you drink hot chocolate with bone broth in it?

    www.aol.com/drink-hot-chocolate-bone-broth...

    Wellness influencers on TikTok and Instagram are touting bone broth hot chocolate as a nutritional alternative to the regular winter beverage. ... 2 tablespoons of maple syrup. 1 to 2 tablespoons ...

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