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  2. 19 High-Protein Mediterranean Diet Lunch Recipes - AOL

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    Spinach Salad with Quinoa, Chicken & Fresh Berries Photographer: Jen Causey, Food Stylist: Margaret Dickeyt, Prop Stylist: Julia Bayless If you're packing this grain bowl for work, combine the ...

  3. These Hearty Veggie Thanksgiving Dishes Will Steal the Show - AOL

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    These vegetarian Thanksgiving recipes include appetizers, sides, and more. ... Get the Thanksgiving Salad recipe. ... Get Ree's Mushroom and Quinoa-Stuffed Acorn Squash recipe. Ralph Smith.

  4. 15 Quinoa Salad Recipes That Are Filliing, Nutritious and ...

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    Some may consider quinoa the sad, overused alternative to rice , but we beg to differ. For starters, it cooks in a flash (about 15 minutes). It also lasts for days...

  5. Use quinoa instead of bulgur to create a gluten-free ... - AOL

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    In today's recipe, we used quinoa instead of the traditional, wheat-based bulgur. This makes it gluten-free and adds a bit more protein. One cup of cooked quinoa contains about 8 grams of protein ...

  6. 68 Mediterranean Diet Dinner Recipes You Can Make in No Time

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    Haute and Healthy Living. Time Commitment: 20 minutes Why I Love It: gluten-free, vegetarian, >30 minutes, make-ahead Serves: 6 I make this chickpea salad as a go-to side for pretty much ...

  7. A Month of Mediterranean Diet Dinner Recipes to Eat in January

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    These recipes feature ingredients prioritized in the Mediterranean diet like high-fiber whole grains, lots of nutrient-rich veggies, lean sources of protein and heart-healthy fat sources.

  8. Mediterranean Quinoa Salad Recipe - AOL

    www.aol.com/food/recipes/mediterranean-quinoa-salad

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  9. A 7-day Mediterranean diet meal plan to boost your heart health

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    Lunch options. Grilled Fish and Veggies. Enjoy 6 ounces of any preferred fish with 2 cups vegetables, grilled, roasted or sautéed in olive oil.