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  2. Maltese cuisine - Wikipedia

    en.wikipedia.org/wiki/Maltese_cuisine

    A typical serving of kusksu made with seasonal broad beans. Malta's history and geography had an important influence on its cuisine. Having to import most of its foodstuffs, being positioned along important trade routes, and having to cater for the resident foreign powers who ruled the islands, opened Maltese cuisine to outside influences from very early on.

  3. Healthy diet - Wikipedia

    en.wikipedia.org/wiki/Healthy_diet

    The basic principles of good diets are so simple that I can summarize them in just ten words: eat less, move more, eat lots of fruits and vegetables. For additional clarification, a five-word modifier helps: go easy on junk foods. Follow these precepts and you will go a long way toward preventing the major diseases of our overfed society ...

  4. Mitahara - Wikipedia

    en.wikipedia.org/wiki/Mitahara

    Mitahara (Sanskrit: मिताहार, romanized: Mitāhāra) literally means the habit of moderate food. [1] Mitahara is also a concept in Indian philosophy, particularly Yoga, that integrates awareness about food, drink, balanced diet and consumption habits and its effect on one's body and mind. [2]

  5. Stuffat tal-Fenek - Wikipedia

    en.wikipedia.org/wiki/Stuffat_Tal-Fenek

    It is the national dish of Malta. [ 1 ] [ 2 ] It is typically slow-cooked or braised with wine, tomatoes, garlic, bay leaves , cloves , salt, pepper and vegetables. [ 1 ] [ 3 ] It is sometimes served in two courses by pouring the sauce over pasta as a first course and serving the rabbit and vegetables as a main course.

  6. Indian Maltese - Wikipedia

    en.wikipedia.org/wiki/Indian_Maltese

    Kingsway, Valletta, during the 1910s.The Pohoomull Brothers' store, founded in 1887, was the predecessor of other Indian Maltese businesses. The Indian community in Malta (Maltese: Il-Komunità Indjana f’Malta), which consists of around 7,000 people in 2023, is just under 0.5 percent of the population of Malta.

  7. Kinnie - Wikipedia

    en.wikipedia.org/wiki/Kinnie

    It was first introduced in 1952 by the brewery Simonds Farsons Cisk, and continues to be produced by Farsons in Mrieħel, Birkirkara, Malta. [1] Kinnie is brown, and is drunk straight or mixed with alcohol. [1] It holds a reputation for being Malta's favourite non-alcoholic beverage, [2] sometimes even called the 'national soft drink'. [3] [4]

  8. Obesity in Malta - Wikipedia

    en.wikipedia.org/wiki/Obesity_in_Malta

    With 26% - meaning one out of four adults - being obese, Malta is far ahead on the obesity scale, comparable to other EU countries. [3] For children, the situation is worse in Malta, as 40% of all children are obese there. The prevalence of obesity has increased from 23% in 2002 to 25% in 2015. [4]

  9. Maltese people - Wikipedia

    en.wikipedia.org/wiki/Maltese_people

    The Maltese (Maltese: Maltin) people are an ethnic group native to Malta who speak Maltese, a Semitic language and share a common culture and Maltese history.Malta, an island country in the Mediterranean Sea, is an archipelago that also includes an island of the same name together with the islands of Gozo (Maltese: Għawdex) and Comino (Maltese: Kemmuna); people of Gozo, Gozitans (Maltese ...