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Having a rush of anxiety, feeling your heart racing, breaking out into a sweat — whether it’s a spider suddenly scurrying out in front of you or in the lead-up to a big presentation at work or ...
Panic attacks are sudden periods of intense fear and discomfort that may include palpitations, otherwise defined as a rapid, irregular heartbeat, sweating, chest pain or discomfort, shortness of breath, trembling, dizziness, numbness, confusion, or a sense of impending doom or loss of control.
Stress and anxiety can trigger the fight-or-flight response—a surge in sympathetic nervous system activity—even when you’re asleep. “You can absolutely wake up drenched in sweat because ...
Panic disorder is a mental and behavioral disorder, [5] specifically an anxiety disorder characterized by reoccurring unexpected panic attacks. [1] Panic attacks are sudden periods of intense fear that may include palpitations , sweating, shaking, shortness of breath , numbness, or a feeling that something terrible is going to happen.
Anxiety is an emotion characterised by an unpleasant state of inner turmoil and includes feelings of dread over anticipated events. [1] [2] [3] Anxiety is different from fear in that fear is defined as the emotional response to a present threat, whereas anxiety is the anticipation of a future one. [4]
Anxiety Medications: An Overview. Anxiety disorders are very common, according to the National Institute of Mental Health. An estimated 31.1 percent of all American adults will experience some ...
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