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  2. Ghee - Wikipedia

    en.wikipedia.org/wiki/Ghee

    The production of ghee differs slightly from that of clarified butter. The process of creating clarified butter is complete once the water is evaporated and the fat (clarified butter) is separated from the milk solids. However, the production of ghee includes simmering the butter, which makes it nutty-tasting and aromatic. [14] [15] [16] [17]

  3. 8 of the best sources of calcium that aren't dairy - AOL

    www.aol.com/lifestyle/8-best-sources-calcium...

    From citrus to figs to fish, find out which foods you should be adding to your diet to get more calcium.

  4. Butter - Wikipedia

    en.wikipedia.org/wiki/Butter

    Solid and melted butter. Butter is a dairy product made from the fat and protein components of churned cream.It is a semi-solid emulsion at room temperature, consisting of approximately 80% butterfat.

  5. Whey - Wikipedia

    en.wikipedia.org/wiki/Whey

    Due to the low fat content of whey the yield is not high, with typically two to five parts of butter manufactured from the whey of 1,000 parts milk. [10] Whey cream and butter are suitable for making butter-flavoured food, as they have a stronger flavour of their own. They are also cheaper to manufacture than sweet cream and butter.

  6. Enjoy the Simple Delights of Butter, Dairy-Free - AOL

    www.aol.com/news/enjoy-simple-delights-butter...

    Sep. 1—(Family Features) Chef Julia Child once said, "With enough butter, anything is good." The rich flavor of butter has been a staple in cooking and baking for ages. Gracing home chefs with ...

  7. I Can't Believe It's Not Butter! - Wikipedia

    en.wikipedia.org/wiki/I_Can't_Believe_It's_Not...

    In addition to a regular and 'light' spread, Unilever also uses the brand name to market a liquid butter substitute contained in a spray-bottle. [11] This product is an emulsion of vegetable oil in water formulated with a 'hint' of butter flavor (derived from buttermilk) and is marketed as having zero calories and zero fat content. [12]

  8. Here’s what movie theater popcorn butter is really made of

    www.aol.com/article/lifestyle/2017/11/17/heres...

    Apparently, this faux butter has 20 more calories per tablespoon than our real, beloved butter. Not only are we being conned out of the real deal, but we’re also consuming more calories.

  9. Vegan nutrition - Wikipedia

    en.wikipedia.org/wiki/Vegan_nutrition

    It is recommended that vegans eat three servings per day of a high-calcium food, such as fortified plant milks, green leafy vegetables, seeds, tofu, or other calcium-rich foods, and take a calcium supplement as necessary. [1] [100] Vegans consume less calcium than omnivores or vegetarians. [101]