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Pages in category "Health and wellness books" The following 49 pages are in this category, out of 49 total. This list may not reflect recent changes. 0–9.
This center and other organizations were then described in Don Ardell's 1977 book, using Dunn's title (giving Dunn due credit for his origination of the title and concept). Then Elizabeth Neilson founded the journal Health Values: Achieving High-Level Wellness (renamed the American Journal of Health Promotion in 1996), which was dedicated to ...
Health and fitness magazines cover a variety of topics including physical fitness and well-being, nutrition, beauty, strength, bodybuilding, and weight training. General health and wellness [ edit ]
Kenneth H. Cooper (born March 4, 1931) is an American doctor of medicine and former Air Force lieutenant colonel from Oklahoma, who pioneered the benefits of doing aerobic exercise for maintaining and improving health.
The World Health Organization (WHO) defined health in its broader sense in 1946 as "a state of complete physical, mental, and social well-being and not merely the absence of disease or infirmity." Death – cessation of life. Exercise – any bodily activity that enhances or maintains physical fitness and overall health and wellness. It is ...
John W. Travis is an American author and medical practitioner. He is a proponent of the alternative medicine concept of "wellness", originally proposed in 1961 by Halbert L. Dunn, and has written books on the subject.
In it, Inchauspé describes an experiment she ran on 2,500 people who improved all aspects of their health as they added the four hacks to their routines for 4 weeks. The book comes with one hundred recipes to implement the method. The Glucose Goddess was featured on The New York Times Best Seller List [3] and is an international bestseller.
Physical fitness is a state of health and well-being and, more specifically, the ability to perform aspects of sports, occupations, and daily activities. Physical fitness is generally achieved through proper nutrition , [ 1 ] moderate-vigorous physical exercise , [ 2 ] and sufficient rest along with a formal recovery plan.
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