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  2. Wax gourd - Wikipedia

    en.wikipedia.org/wiki/Wax_gourd

    Benincasa hispida, the wax gourd, [4] [5] also called ash gourd, [6] white gourd, winter gourd, winter melon, tallow gourd, ash pumpkin, [6] Chinese preserving melon, [6] is a vine grown for its very large fruit, eaten as a vegetable when mature.

  3. Ash gourd, also known as winter melon, wax gourd, white pumpkin, and Chinese watermelon, is a fruit native to parts of Southern Asia. This article reviews the nutrition, benefits, and uses of ash...

  4. 11 Benefits of Winter Melon (Wax Gourd) - Natural Food Series

    naturalfoodseries.com/11-benefits-winter-melon

    Winter Melon or Wax Gourd health benefits includes stimulating growth and development, maintaining cardiovascular health, ensures proper digestion, boost metabolism, helps in cognitive functions and helps remove toxins.

  5. Wax gourd | Edible, Tropical, Climbing | Britannica

    www.britannica.com/plant/wax-gourd

    Wax gourd, (Benincasa hispida), fleshy vine of the gourd family (Cucurbitaceae), grown for its edible fruits. The wax gourd is native to tropical Asia, where it is commonly used in soups, curries, and stir-fries and is sometimes made into a beverage.

  6. What Is A Winter Melon: Winter Melon Wax Gourd Info - Gardening...

    www.gardeningknowhow.com/edible/vegetables/winter-melon/winter-melon-wax-gourd...

    The Chinese winter melon, or winter melon wax gourd, is a primarily Asian vegetable. To learn more about growing this interesting plant, the following information about growing winter melons in this article can help.

  7. What Is Winter Melon (Ash Gourd) and Ways to Cook It - ...

    recipes.net/articles/what-is-winter-melon

    It Is Also Known As Ash Gourd, Wax Gourd, or White Gourd. Winter melons develop on the vines of a winter melon plant. While growing, these gourds have fine silver hairs on their skin that resemble drops of snow, making them look like frosted fruits.

  8. 20 Facts About Wax Gourd - OhMyFacts

    ohmyfacts.com/food-beverage/vegetables/20-facts-about-wax-gourd

    Wax gourd, also known as winter melon, is a versatile fruit with low calories, high fiber, and essential nutrients, making it a healthy choice for weight management and overall well-being.

  9. What Is a Winter Melon? - The Spruce Eats

    www.thespruceeats.com/chinese-winter-melon-overview-694718

    Winter melon, scientifically called Benincasa hispida, is also commonly called ash gourd, wax gourd, white gourd, and winter gourd. It is a member of the gourd family (Cucurbitaceae), commonly referred to as cucurbits, which includes cucumbers, melons, zucchini, pumpkins, and other squash.

  10. Winter melon, or ash gourd, is a fruit that’s commonly used in Chinese and Indian cuisine. With the scientific name Benincasa hispida, it’s a member of the Cucurbitaceae or gourd family, along with cucumbers, melons and zucchini. It also goes by the names wax gourd, white gourd and winter gourd. Why is it commonly called winter melon?

  11. What Is Winter Melon And How Do You Cook With It?

    www.thedailymeal.com/1472241/what-is-winter-melon

    The winter melon is an intriguing gourd that grows on vines and bears a slight resemblance to the watermelon in terms of color, shape, and size. Despite these superficial similarities, winter melons diverge significantly from watermelons in both taste and culinary uses.