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Calories, fat, protein, and carbohydrate values for for 1 Almond and other related foods.
There are 7 calories in 1 Almonds. Get full nutrition facts and other common serving sizes of Almonds including 1 oz and 1 oz (23 whole kernels).
A 1-ounce (28-gram) serving of almonds provides 164 calories, 6g of protein, 6g of carbs and 14g of fat.
Nutrition Facts Nuts, almonds, 1 almond. Note: Unroasted. Protein (g) 0.26. Total lipid (fat) (g) 0.61. Carbohydrate, by difference (g) 0.24
Almonds are a popular snack full of protein, vitamin E, healthy fats, and fiber. Here are the almond nutrition facts to know.
A donut chart showing which nutrients contribute to the caloric total. There are 164 calories in Almonds coming from 14% protein, 14% carbs, 72% fat, and 0% alcohol.
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice. Find out how your wellness data and product content can elevate the customer experience and convert more shoppers! Get in touch with Syndigo!
Almonds nutrition (100 grams). Richest in Fats: 50g (77% of DV), Calories: 579kcal (29% of DV). Calories:579, Net carbs: 9.05, Protein: 21.15. Source: USDA
Almonds are an incredibly nutrition-packed addition to healthy diets and snacks. For more information about almonds, view our member page. Check out our videos for more nutritious tree nut recipes.
Almonds are one of the most nutrient-dense foods around. Just one ounce per day offers an impressive array of vitamins, minerals and other nutrients to keep you going throughout the day. Key facts about almond nutrition. Almonds are an excellent source of vitamin E, magnesium, and riboflavin, and a good source of fiber and phosphorus.