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2. These High-Quality Vitamin B12 Supplements Can Help ... - AOL

   www.aol.com/lifestyle/high-quality-vitamin-b12...

   The following vitamin B12 supplements all feature highly-absorbable forms of the vital vitamin. ... However, there are a few potential health benefits of B12 supplements to have in mind.

3. Vitamin B12 - Wikipedia

   en.wikipedia.org/wiki/Vitamin_B12

   Vitamin B 12 supplements are available as single or multivitamin tablets. Pharmaceutical preparations of vitamin B 12 may be given by intramuscular injection . [ 6 ] [ 62 ] Since there are few non-animal sources of the vitamin, vegans are advised to consume a dietary supplement or fortified foods for B 12 intake, or risk serious health ...

4. Do your vitamin and mineral supplements actually do ... - AOL

   www.aol.com/news/vitamin-mineral-supplements...

   Vitamin B12 is another example, she said, for which a doctor may recommend an oral supplement if you have a mild deficiency, which becomes more common as people age. ... While folic acid ...

5. Hydroxocobalamin - Wikipedia

   en.wikipedia.org/wiki/Hydroxocobalamin

   Hydroxocobalamin, also known as vitamin B 12a and hydroxycobalamin, is a vitamin found in food and used as a dietary supplement. [1] As a supplement it is used to treat vitamin B12 deficiency including pernicious anemia. [1] [2] Other uses include treatment for cyanide poisoning, Leber's optic atrophy, and toxic amblyopia.

6. Vitamin B12 for Weight Loss: Does It Work? - AOL

   www.aol.com/vitamin-b12-weight-loss-does...

   There are certainly benefits of vitamin B12, whether you take it as a pill or B12 shots, along with risks. B12 is a crucial vitamin necessary for wellness, supporting energy production (aka ...

7. B vitamins - Wikipedia

   en.wikipedia.org/wiki/B_vitamins

   Dietary supplements containing all eight are referred to as a vitamin B complex. Individual B vitamins are referred to by B-number or by chemical name, such as B 1 for thiamine , B 2 for riboflavin , and B 3 for niacin , [ 1 ] [ 2 ] while some are more commonly recognized by name than by number, such as pantothenic acid (B 5 ), biotin (B 7 ...