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2. Phenolic content in tea - Wikipedia

   en.wikipedia.org/wiki/Phenolic_content_in_tea

   [10] [11] Tea has one of the highest contents of flavonoids among common food and beverage products. [7] Catechins are the largest type of flavonoids in growing tea leaves. [6] According to a report released by USDA, in a 200-ml cup of tea, the mean total content of flavonoids is 266.68 mg for green tea, and 233.12 mg for black tea. [7]

3. Health effects of tea - Wikipedia

   en.wikipedia.org/wiki/Health_effects_of_tea

   All tea leaves contain fluoride; however, mature leaves contain as much as 10 to 20 times the fluoride levels of young leaves from the same plant. [9] [10]The fluoride content of a tea leaf depends on the leaf picking method used and the fluoride content of the soil from which it has been grown; tea plants absorb this element at a greater rate than other plants.

4. List of antioxidants in food - Wikipedia

   en.wikipedia.org/wiki/List_of_antioxidants_in_food

   Natural phenols are a class of molecules found in abundance in plants. Many common foods contain rich sources of polyphenols which have antioxidant properties only in test tube studies. As interpreted by the Linus Pauling Institute, dietary polyphenols have little or no direct antioxidant food value following digestion. [7]

5. 12 Healthiest Iced Teas on Grocery Shelves—and 4 To Avoid - AOL

   www.aol.com/lifestyle/12-healthiest-iced-teas...

   Nutrition (Per 1 bottle serving): Calories: 0 Fat: 0 g (Saturated fat: 0 g) Sodium: 0 mg Carbs: 0 g (Fiber: 0 g, Sugar: 0 g) Protein: 0 g. Pure Leaf's unsweetened green tea is a great, non-bitter ...

6. The #1 Ingredient to Add to Tea to Boost Antioxidants ... - AOL

   www.aol.com/1-ingredient-add-tea-boost-110000547...

   Tips to Maximize Antioxidant Absorption in Tea. To get the most out of this dynamic tea-lemon duo, consider these tips: Use fresh lemon juice. This contains the highest levels of vitamin C, says ...

7. Tea - Wikipedia

   en.wikipedia.org/wiki/Tea

   Tea contains small amounts of theobromine and theophylline, which are xanthines and stimulants, similar to caffeine. [59] Fresh tea leaves in various stages of growth. The astringency in tea can be attributed to the presence of polyphenols. These are the most abundant compounds in tea leaves, making up 30–40% of their composition. [60]

8. Study Finds These 2 Caffeinated Drinks Reduce Diabetes ... - AOL

   www.aol.com/study-finds-2-caffeinated-drinks...

   Specifically, coffee contains higher levels of certain antioxidants, such as chlorogenic acids, while tea is rich in flavonoids, especially catechins.” Both drinks contain beneficial compounds ...

9. Theaflavin - Wikipedia

   en.wikipedia.org/wiki/Theaflavin

   Theaflavin (TF) and its derivatives, known collectively as theaflavins, are antioxidant polyphenols that are formed from the condensation of flavan-3-ols in tea leaves during the enzymatic oxidation (sometimes erroneously referred to as fermentation) of black tea.