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  2. Radius (bone) - Wikipedia

    en.wikipedia.org/wiki/Radius_(bone)

    The radius is a long bone, prism-shaped and slightly curved longitudinally. The radius is part of two joints: the elbow and the wrist. At the elbow, it joins with the capitulum of the humerus, and in a separate region, with the ulna at the radial notch. At the wrist, the radius forms a joint with the ulna bone.

  3. Forearm - Wikipedia

    en.wikipedia.org/wiki/Forearm

    The forearm is the region of the upper limb between the elbow and the wrist. [1] The term forearm is used in anatomy to distinguish it from the arm, a word which is used to describe the entire appendage of the upper limb, but which in anatomy, technically, means only the region of the upper arm, whereas the lower "arm" is called the forearm.

  4. Posterior compartment of the forearm - Wikipedia

    en.wikipedia.org/wiki/Posterior_compartment_of...

    The posterior compartment of the forearm (or extensor compartment) contains twelve muscles which primarily extend the wrist and digits. [2] It is separated from the anterior compartment by the interosseous membrane between the radius and ulna .

  5. Mobile wad - Wikipedia

    en.wikipedia.org/wiki/Mobile_wad

    The mobile wad (or mobile wad of Henry) is a group of the following three muscles found in the lateral compartment of the forearm: [1] brachioradialis; extensor carpi radialis brevis; extensor carpi radialis longus; It is also sometimes known as the "wad of three", [2] "lateral compartment", [3] or "radial group" [4] of the forearm.

  6. Interosseous membrane of forearm - Wikipedia

    en.wikipedia.org/wiki/Interosseous_membrane_of...

    The interosseous membrane divides the forearm into anterior and posterior compartments, serves as a site of attachment for muscles of the forearm, and transfers loads placed on the forearm. The interosseous membrane is designed to shift compressive loads (as in doing a hand-stand) from the distal radius to the proximal ulna.

  7. Syndesmosis - Wikipedia

    en.wikipedia.org/wiki/Syndesmosis

    In the forearm, the interosseous membrane is flexible enough to allow for rotation of the radius bone during forearm movements. Thus in contrast to the stability provided by the tibiofibular syndesmosis, the flexibility of the antebrachial interosseous membrane allows for the much greater mobility of the forearm.

  8. Grip strength is linked to longevity. These 17 exercises will ...

    www.aol.com/15-forearm-exercises-easier-lift...

    Forearm workouts can help you improve grip strength, posture, balance and upper-body strength. Try these 15 forearm exercises with dumbbells. Grip strength is linked to longevity.

  9. Proximal radioulnar articulation - Wikipedia

    en.wikipedia.org/wiki/Proximal_radioulnar...

    It occurs between the circumference of the head of the radius and the ring formed by the radial notch of the ulna and the annular ligament. [2] The interosseous membrane of the forearm and the annular ligament stabilise the joint. [2] A number of nerves run close to the proximal radioulnar joint, including: median nerve; musculocutaneous nerve ...