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  2. The Best & Worst Menu Items at Sweetgreen, According to a ...

    www.aol.com/best-worst-menu-items-sweetgreen...

    Nutrition (Per Plate): Calories: 835 Fat: 39 g (Saturated fat: 5 g) Sodium: 2,190 mg Carbs: 75 g (Fiber: 11 g, Sugar: 15 g) Protein: 43 g. Made with roasted chicken and sweet potatoes, veggie slaw ...

  3. The 10 Healthiest Menu Items at Applebee's, According to ...

    www.aol.com/10-healthiest-menu-items-applebees...

    Nutrition: 710 calories, 27 g fat (4.5 g sat fat), 2,070 mg sodium, 91 g carbs (10 g fiber, 6 g sugar), 30 g protein. Shrimp is one of the leaner, low-fat protein options, with 30 grams of protein ...

  4. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]

  5. List of McDonald's products - Wikipedia

    en.wikipedia.org/wiki/List_of_McDonald's_products

    McSpicy Burger – a very spicy chicken breast, lettuce, cheese and hot sauce-laced mayo, served as the McSpicy Shake Shake Meal, complete with fries. [21] Bacon Clubhouse – a burger consisting of one quarter-pound patty, lettuce, tomato, and special sauce served on an artisan roll. This core item was added to the menu the week of March 12 ...

  6. What’s the Difference Between Iceberg Lettuce and Romaine?

    www.aol.com/difference-between-iceberg-lettuce...

    Iceberg is about 13 calories per serving while romaine is about 15 calories. However, romaine tends to have more nutrients than its cousin. It contains fiber, folate, iron, potassium, manganese ...

  7. List of salads - Wikipedia

    en.wikipedia.org/wiki/List_of_salads

    Ham salad: Meat salad Includes ham, mayonnaise or salad dressing, diced dill or sweet pickles or pickle relish, chopped hard boiled egg, and perhaps onions, celery, cucumber or tomatoes. Herring salad: Sweden: Fish salad Made of cut and salted herring with beetroot, onion and potato. Insalata Caprese: Campania, Italy: Tomato and cheese salad

  8. 15 Types of Lettuce and All the Best Ways to Eat Them - AOL

    www.aol.com/lifestyle/15-types-lettuce-best-ways...

    Related: Romaine Salad With Grapefruit, Avocado and Goat Cheese. Arugula. Arugula. iStock. This green has a bold, peppery flavor and is typically sold in bags or plastic containers like baby spinach.

  9. Seven-layer salad - Wikipedia

    en.wikipedia.org/wiki/Seven-layer_salad

    Seven-layer salad is an American dish that includes a colorful combination of seven layers of ingredients: iceberg lettuce, tomatoes, cucumbers, onions, sweet peas, hard-boiled eggs, sharp cheddar cheese, and bacon pieces. [1] The salad is topped with a mayonnaise-based dressing and sometimes sour cream is added.