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2. Gwen Shamblin Lara - Wikipedia

   en.wikipedia.org/wiki/Gwen_Shamblin_Lara

   She had struggled with her weight in college. [11] She counseled that genetics, metabolism, and behavior modification did not explain why some people were thin while others were overweight. [12] Lara founded the Weigh Down Workshop, a weight-loss program with no food restrictions, exercise regimens, weigh-ins, or calorie-counting in 1986. [13 ...

3. Wellspring Academies - Wikipedia

   en.wikipedia.org/wiki/Wellspring_Academies

   Wellspring Academies (formerly Academy of the Sierras) was a pair of therapeutic boarding schools for overweight and obese children, teens, and young adults, both operated by Wellspring, a division of Aspen Education Group. It is said to be the first weight loss boarding school in the United States. [1] [2]

4. Dietitians Say These Are the Best Diets for Weight Loss in 2025

   www.aol.com/dietitians-best-diets-weight-loss...

   “Noom is a mobile app-based weight loss program that focuses on building long-term, sustainable healthy habits,” Castro explains. “It teaches users to recognize patterns, habits, and ...

5. Which weight loss program is best for you? Dietitians and ...

   www.aol.com/news/weight-loss-program-best...

   Rated the No. 1 diet for weight loss by U.S. News in 2024, the WeightWatchers Points Program assigns every food a “point value” based on calories and factors like added sugars, fiber, protein ...

6. Christian diet programs - Wikipedia

   en.wikipedia.org/wiki/Christian_diet_programs

   Christian diet programs are books and other name-brand products promoting weight-loss diets and other diets that the authors believe are consistent with Christian rules and values. They may borrow elements from Jewish dietary laws , the Bible, modern nutrition science , or other sources.

7. Teen loses 200 pounds on his own, shares No. 1 tip for weight ...

   www.aol.com/news/teen-loses-200-pounds-own...

   Nicolas Garratt weighed 400 pounds when he was 15 years old. Now 19, he's lost 200 pounds with diet and exercise. His tips on how to lose weight.