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2. Intersalt study - Wikipedia

   en.wikipedia.org/wiki/Intersalt_study

   The study was based on a sample of 10,079 men and women aged 20–59 sampled from 52 populations around the world. The authors of the study provided a widespread international investigation of the correlation between dietary salt intake and blood pressure in a systematic and standardized way with regards for relevant confounding variables ...

3. Reference Daily Intake - Wikipedia

   en.wikipedia.org/wiki/Reference_Daily_Intake

   The recommended adequate intake of sodium is 1,500 milligrams (3.9 g salt) per day, and people over 50 need even less." [13] The Daily Value for potassium, 4,700 mg per day, was based on a study of men who were given 14.6 g of sodium chloride per day and treated with potassium supplements until the frequency of salt sensitivity was reduced to 20%.

4. Health effects of salt - Wikipedia

   en.wikipedia.org/wiki/Health_effects_of_salt

   Low sodium intake level was a mean of <115 mmol (2645 mg), usual sodium intake was 115-215 mmol (2645–4945 mg), and a high sodium intake was >215 mmol (4945 mg), concluding: "Both low sodium intakes and high sodium intakes are associated with increased mortality, consistent with a U-shaped association between sodium intake and health outcomes".

5. The Best Supplements for Men Over 50, According to ... - AOL

   www.aol.com/best-supplements-men-over-50...

   While men are less likely to develop osteoporosis, it is possible and has been occurring more often in recent years in men over age 65. “Most men should aim for 1,000 - 1,200mg of calcium per ...

6. Salt substitute - Wikipedia

   en.wikipedia.org/wiki/Salt_substitute

   For certain people with salt-sensitive blood pressure or diseases such as Ménière's disease, this extra intake may cause a negative effect on health. WHO guidelines [4] [5] state that adults should consume less than 2,000 mg of sodium/day (i.e. about 5 grams of traditional table salt), and at least 3,510 mg of potassium per day. [6]

7. This TikTok constipation hack is going viral, but is it legit ...

   www.aol.com/lifestyle/tiktok-constipation-hack...

   Heather Finley, a registered dietitian, adds, "This this technique might help relieve constipation because it could be stimulating acupressure points that stimulate the colon, but there is no ...

8. Docusate - Wikipedia

   en.wikipedia.org/wiki/Docusate

   Docusate is the common chemical and pharmaceutical name of the anion bis(2-ethylhexyl) sulfosuccinate, also commonly called dioctyl sulfosuccinate (DOSS). [2] [3] [4]Salts of this anion, especially docusate sodium, are widely used in medicine as an emollient laxative and as stool softeners, by mouth or rectally. [1]

9. Sodium citrate/sodium lauryl sulfoacetate/glycerol - Wikipedia

   en.wikipedia.org/wiki/Sodium_citrate/sodium...

   Sodium citrate/sodium lauryl sulfoacetate/glycerol sold under the brandname Microlax and Micolette Micro enema, among others, is a small tube of liquid gel that is used to treat constipation. [ 1 ] The main active ingredients are sodium lauryl sulfoacetate (0.90% w/v ), sodium citrate (9.0% w/v ) and glycerol .