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  2. Are fruits and vegetables healthier if you eat them raw? - AOL

    www.aol.com/lifestyle/fruits-vegetables...

    While some good-for-you nutrients of fruits and vegetables can be destroyed by heating processes, such as certain anti-inflammatory enzymes and vitamin C, that’s not the whole story: Both cooked ...

  3. Is it better for you to eat tomatoes or drink tomato juice ...

    www.aol.com/news/better-eat-tomatoes-drink...

    Tomato juice is a good source of nutrients, such as potassium and vitamin C, and it also has iron, vitamin A and fiber. One thing to note: Tomato juice is quite high in sodium.

  4. TikTok Says We Should Eat An Entire Cucumber Every Day ... - AOL

    www.aol.com/tiktok-says-eat-entire-cucumber...

    Even if you just casually scroll TikTok once and a while, you've likely caught wind of the latest viral sensation the Cucumber Guy. But in true 2024 fashion, @Logagm is doing more than just ...

  5. Cyclanthera brachystachya - Wikipedia

    en.wikipedia.org/wiki/Cyclanthera_brachystachya

    Exploding cucumber fruiting body. Cyclanthera brachystachya, the exploding cucumber (but not to be confused with Ecballium elaterium), in the cucurbit or gourd family (Cucurbitaceae), is a herbaceous vine usually grown for its curiosity value, but the fruit is also edible. [1] The unusual fruit are bilaterally symmetrical, bulbous and spiny.

  6. Averrhoa bilimbi - Wikipedia

    en.wikipedia.org/wiki/Averrhoa_bilimbi

    Averrhoa bilimbi (commonly known as bilimbi, cucumber tree, or tree sorrel [2]) is a fruit-bearing tree of the genus Averrhoa, family Oxalidaceae. It is believed to be originally native to the Maluku Islands of Indonesia [ citation needed ] but has naturalized and is common throughout Southeast Asia .

  7. Lycopene - Wikipedia

    en.wikipedia.org/wiki/Lycopene

    Aside from tomatoes or tomato products like ketchup, it is found in watermelons, grapefruits, red guavas, and baked beans. [4] It has no vitamin A activity. [4]In plants, algae, and other photosynthetic organisms, lycopene is an intermediate in the biosynthesis of many carotenoids, including beta-carotene, which is responsible for yellow, orange, or red pigmentation, photosynthesis, and ...

  8. What You Can (and Can’t) Eat on Dr. Weil’s Anti ... - AOL

    www.aol.com/t-eat-dr-weil-anti-212400117.html

    Escobar says frozen fruits and vegetables can be substituted if fresh varieties aren’t accessible to you. Three to five servings of whole or cracked grains, like brown rice, basmati rice, barley ...

  9. Cucumber - Wikipedia

    en.wikipedia.org/wiki/Cucumber

    Raw cucumber (with peel) is 95% water, 4% carbohydrates, 1% protein, and contains negligible fat. A 100-gram (3 + 1 ⁄ 2-ounce) reference serving provides 65 kilojoules (16 kilocalories) of food energy. It has a low content of micronutrients: it is notable only for vitamin K, at 14% of the Daily Value (table).