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2. The 11 Healthiest Herbs & Spices You Can Eat - AOL

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   Photos: Shutterstock. Design: Eat This, Not That!Turn to your spice rack (or, if you have a green thumb, your windowsill) to level up your homemade meals and support your health. Herbs and spices ...

3. The 15 Healthiest Herbs and Spices - AOL

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   Whether they're boosting your memory, protecting your skin or potentially fighting cancer, these healthy herbs and spices could feel at home in both the kitchen and the bathroom cabinet.

4. Six of the World's Healthiest Spices - AOL

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   By: Joyce Hendley Holiday recipes like stuffing, pumpkin pie and gingerbread men are hard to imagine without spices. But back in 1492, before global trade was quick and convenient, spices were ...

5. Outline of herbs and spices - Wikipedia

   en.wikipedia.org/wiki/Outline_of_herbs_and_spices

   Crab boil – spice mixture that is used to flavor the water in which crabs or other shellfish are boiled. Curry powder – Curry powder is a mixture of spices of widely varying composition based on South Asian cuisine. Doubanjiang – Doubanjiang is a spicy, salty paste made from fermented broad beans, soybeans, salt, rice, and various spices.

6. List of plants used in herbalism - Wikipedia

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   Its oil, from a cross between water mint and spearmint, has a history of purported use for various conditions, including nausea, indigestion, and symptoms of the common cold. [107] Mitragyna speciosa: Kratom: Kratom leaves are chewed to relieve musculoskeletal pain and increase energy, appetite, and sexual desire in ways similar to khat and ...

7. The 5 healthiest seasonings, according to dietitians — and ...

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   Pre-packaged seasonings and spice blends containing sodium may be OK for healthy people to use in moderation, but they can easily push your sodium intake over 2,300 milligrams, the experts note.

8. Sattvic diet - Wikipedia

   en.wikipedia.org/wiki/Sattvic_diet

   Eating agreeable (sattvic) food and eating in moderation have been emphasized throughout ancient literature. For example, the c. 5th-century Tamil poet-philosopher Valluvar insists this in the 95th chapter of his work, the Tirukkural. He hints, "Assured of digestion and truly hungry, eat with care agreeable food" (verse 944) and "Agreeable food ...

9. The Best Time Of Day To Eat Spices And Still Feel Good ... - AOL

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   Here’s how you can reap the most benefits from immune-boosting spices without upsetting your stomach. Skip to main content. 24/7 Help. For premium support please call: 800-290-4726 ...