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Photos: Shutterstock. Design: Eat This, Not That!Turn to your spice rack (or, if you have a green thumb, your windowsill) to level up your homemade meals and support your health. Herbs and spices ...
Whether they're boosting your memory, protecting your skin or potentially fighting cancer, these healthy herbs and spices could feel at home in both the kitchen and the bathroom cabinet.
By: Joyce Hendley Holiday recipes like stuffing, pumpkin pie and gingerbread men are hard to imagine without spices. But back in 1492, before global trade was quick and convenient, spices were ...
Eating agreeable (sattvic) food and eating in moderation have been emphasized throughout ancient Indian literature. For example, the c. 5th-century Tamil poet-philosopher Valluvar insists this in the 95th chapter of his work, the Tirukkural. He hints, "Assured of digestion and truly hungry, eat with care agreeable food" (verse 944) and ...
When you eat spicy food, the capsaicin binds to receptors in the mouth and on the tongue called TRPV1, says Terry. "These send signals of pain to the brain," he adds. Technically, spiciness is ...
The húlu (葫芦/葫蘆), as the calabash is called in Mandarin Chinese, is an ancient symbol for health. Hulu had fabled healing properties due to doctors in former times carrying medicine inside it. The hulu was believed to absorb negative, earth-based qi (energy) that would otherwise affect health, and is a traditional Chinese medicine cure.
The ocean plays a key role in the water cycle as it is the source of 86% of global evaporation. [2] The water cycle involves the exchange of energy, which leads to temperature changes. When water evaporates, it takes up energy from its surroundings and cools the environment. When it condenses, it releases energy and warms the environment.
Here are five practical tips on how to eat for more energy, including expert advice from registered dietitians who know a thing or two about battling that energy slump. 1. Drink 8 ounces of water ...
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