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  2. Xylitol - Wikipedia

    en.wikipedia.org/wiki/Xylitol

    Xylitol has about the same sweetness as sucrose, [15] but is sweeter than similar compounds like sorbitol and mannitol. [10] Xylitol is stable enough to be used in baking, [18] but because xylitol and other polyols are more heat-stable, they do not caramelise as sugars do. When used in foods, they lower the freezing point of the mixture. [19]

  3. Which artificial sweetener is the safest choice? - AOL

    www.aol.com/news/artificial-sweetener-safest...

    Many of these sweeteners are so potent in tiny quantities that they’re mixed with xylitol or erythritol to bulk them up and fill a packet, said the Cleveland Clinic’s Hazen.

  4. Sugar substitute - Wikipedia

    en.wikipedia.org/wiki/Sugar_substitute

    A sugar substitute is a food additive that provides a sweetness like that of sugar while containing significantly less food energy than sugar-based sweeteners, making it a zero-calorie (non-nutritive) [2] or low-calorie sweetener. Artificial sweeteners may be derived through manufacturing of plant extracts or processed by chemical synthesis ...

  5. 10 Sugar Alternatives to Try This Year - AOL

    www.aol.com/10-sugar-alternatives-try-165700546.html

    Potential benefits: Xylitol, sorbitol, and other sugar alcohols are low-calorie sweeteners that are usually 25% to 100% as sweet as sugar. Sugar alcohols don’t promote tooth decay or cause a ...

  6. The 6 Healthiest Sweeteners—and 6 to Avoid - AOL

    www.aol.com/lifestyle/6-healthiest-sweeteners-6...

    Sure, they all get the job done of adding sweetness to your food or drink, but some sweeteners may also come with concerning risks if used too often. This is why it can be helpful to know The 6 ...

  7. Sugar alcohol - Wikipedia

    en.wikipedia.org/wiki/Sugar_alcohol

    Sugar alcohols are used widely in the food industry as thickeners and sweeteners. In commercial foodstuffs, sugar alcohols are commonly used in place of table sugar , often in combination with high-intensity artificial sweeteners, in order to offset their low sweetness. Xylitol and sorbitol are popular sugar alcohols in commercial foods. [1]

  8. 5 expert-approved ways to eliminate artificial sweeteners in ...

    www.aol.com/news/5-expert-approved-ways-reduce...

    Recent studies have found xylitol and erythritol — sugar alcohols used to tame the intense sweetness of stevia, monk fruit and lab-made sweeteners — associated with an increase in blood clots.

  9. Lactitol - Wikipedia

    en.wikipedia.org/wiki/Lactitol

    Lactitol, erythritol, sorbitol, xylitol, mannitol, and maltitol are all classified sugar alcohols (lactitol and maltitol are in fact disaccharide alcohols, since they contain one intact sugar). [1] The U.S. Food and Drug Administration (FDA) classifies sugar alcohols as " generally recognized as safe " (GRAS).

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